The therapist will meet with you and your child to have a conversation. They’ll ask questions and listen attentively to get a better understanding of your child and the challenges they’re facing. The therapist will then explain how they can provide assistance.
Subsequently, your child will attend more therapy sessions where they might:
Talk: Talking is a healthy way for kids to express their feelings. When they put their emotions into words instead of actions, they can behave better. Knowing that someone is listening and understanding their feelings makes kids more ready to learn.
Engage in Activities: Therapists use activities to teach kids about their emotions and how to cope with them. These activities might involve drawing, playing, or learning mindfulness and relaxation techniques to reduce stress.
Practice New Skills: Therapists help kids practice what they’ve learned. They may use games to teach skills like waiting their turn, self-control, patience, following directions, listening, sharing, trying again, or dealing with setbacks.
Problem-Solving: With older kids and teenagers, therapists discuss how problems affect them at home and school. Together, they explore ways to solve these issues.