Online Depression Counselling India
Confidential online therapy with licensed psychologists, available across India and internationally.
Who Online Depression Counselling Is Meant For
Online Depression Counselling is designed for people who are still managing daily responsibilities but feel emotionally overwhelmed, disconnected, or stuck beneath the surface.
You feel emotionally numb or detached, even when life looks stable from the outside.
You are constantly tired or mentally drained, and rest does not seem to help.
Your motivation, focus, or interest in work and relationships has gradually reduced.
You function daily but carry persistent self-criticism, guilt, or emotional heaviness.
You are experiencing burnout related to work pressure, life transitions, or long-term stress.
You feel stuck in a repetitive routine with little sense of purpose or emotional clarity.
What Online Depression Counselling Includes
- One-to-one online sessions Private sessions with a licensed psychologist focused entirely on your concerns.
- Structured therapeutic direction Sessions follow a clear, goal-oriented approach, not open-ended conversations.
- Evidence-based therapy methods Clinically accepted approaches such as CBT and mindfulness-based therapy.
- Progress monitoring Therapy is reviewed regularly to ensure it remains effective and purposeful.
- Psychiatric consultation if required Medication assessment can be recommended as part of coordinated care.
- Confidential and secure care All sessions follow strict privacy and professional ethical standards.
Why People Choose PsychiCare
Choosing online therapy requires trust. PsychiCare follows clear clinical standards, ethical practice, and structured care for depression.
- Licensed psychologists and psychiatrists with clinical experience
- Therapy-first approach, medication only when clinically required
- Clear guidance when online counselling is not appropriate
- Strict confidentiality and secure online sessions
- Online mental health support across India and internationally
Meet Our Depression Counselling Specialists
Consult experienced, licensed psychologists and psychiatrists who work with depression, emotional burnout, persistent low mood, loss of motivation, and co-occurring anxiety or life stress.
Dr. Jyoti Tripathi
Clinical Psychologist • 22+ years
RCI LicensedWorks with chronic depression, emotional numbness, low self-worth, and long-standing mood difficulties using structured therapeutic care.
₹2,500/session - 50 Mins
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Dr. Meera Iyer
Senior Psychologist • 15+ years
CertifiedSpecialises in depression linked to burnout, emotional exhaustion, life transitions, and prolonged stress.
₹2,500/session- 50 Mins
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Dr. Paramita Bhowmick
Therapist • 15+ years
CertifiedHelps individuals facing depressive symptoms rooted in relationship stress, emotional loss, and long-term dissatisfaction.
₹2,500/session- 50 Mins
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Ms. Tilottama Khandelwal
Clinical Psychologist • 7+ years
RCI LicensedSupports adults and teens dealing with low mood, withdrawal, emotional sensitivity, and motivation loss.
₹2,000/session- 50 Mins
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Ms. Vidushi Sultania
Clinical Psychologist • 7+ years
RCI LicensedWorks with depression related to self-doubt, emotional fatigue, perfectionism, and persistent sadness.
₹2,000/session- 50 Mins
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Ms. Pragya Shah
Child & Clinical Psychologist • 7+ years
RCI LicensedHelps children and young adults with depressive symptoms related to academic stress, emotional overwhelm, and self-esteem challenges.
₹2,000/session- 50 Mins
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Dr. Rishab Verma
Psychiatrist • 7+ years
Psychiatrist (MBBS MD)
Provides psychiatric evaluation and medication support for moderate to severe depression when clinically appropriate.
₹2,000/session- 50 Mins
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Ms. Jossy Bairagi
Clinical Psychologist • 7+ years
RCI LicensedWorks with depression associated with trauma, emotional overload, and prolonged stress responses.
₹2,000/session- 50 Mins
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Mr. Atul Tyagi
Clinical Psychologist • 7+ years
RCI LicensedTreats depression linked to relationship stress, emotional withdrawal, and long-term dissatisfaction.
₹2,000/session- 50 Mins
Book SessionOnline Depression Counselling vs In-Person Therapy
Online Depression Counselling
- Works well for mild to moderate depression and emotional burnout
- Offers privacy, flexibility, and comfort from your own space
- Allows continuity of care despite travel, relocation, or busy schedules
- Effective for structured psychological therapy and ongoing support
In-Person or Emergency Support
- May be recommended for severe or rapidly worsening symptoms
- Important when there is risk of self-harm or immediate safety concerns
- Suitable when close medical supervision is required
- Often combined with online therapy after stabilisation
Research shows that online therapy can be effective for many mental health conditions. You can read an overview of teletherapy on Wikipedia . For a detailed comparison based on clinical use cases, see our guide on online vs offline therapy .
Frequently Asked Questions
Clear answers to common questions people ask before starting online depression counselling.
Yes. Online depression counselling is effective for mild to moderate depression, emotional burnout, and persistent low mood. Structured therapy with a licensed psychologist can help improve emotional regulation, motivation, and daily functioning.
The number of sessions depends on the severity and duration of symptoms. Some people notice improvement within a few sessions, while others benefit from ongoing support over a longer period.
Not always. Many individuals benefit from therapy alone. Medication is considered only when clinically appropriate and after proper evaluation by a psychiatrist.
Yes. All sessions are conducted securely and follow strict confidentiality and professional ethical standards.
If online counselling is not suitable for your situation, you will be guided toward the appropriate level of care rather than being encouraged to continue unnecessarily.
Yes. A comfortable therapeutic relationship is important, and therapist changes can be discussed if required.
If you are experiencing thoughts of suicide, self-harm, or feel unsafe, online counselling is not a substitute for urgent care. Please contact local emergency services, a suicide prevention helpline, or visit the nearest hospital immediately.