India's Trusted Online Couples Therapy for Trust Issues

When trust begins to break down in a marriage, it rarely happens in one moment. Suspicion, secrecy, or constant doubts can quietly erode connection until partners feel more like strangers than a team. Our couples counselling for trust issues sessions give you a safe, structured space to rebuild reliability, strengthen communication, and restore emotional safety in your relationship.

90-Minute Couple Session – ₹3,500 60-Minute Couple Session – ₹3,000

⭐ 2500+ couples supported • 7–20 years’ counselling experience • Confidential online sessions

Couples Counselling for Trust Issues

Are Trust Issues Pulling You Apart?

Trust often erodes gradually through secrecy, broken promises, or constant doubts. Over time, suspicion replaces security, and couples find themselves guarding words, checking behaviours, or feeling distant even when love is still there.

In counselling, we help you identify what fuels mistrust, interrupt the cycle of suspicion and defensiveness, and rebuild a foundation where openness and reliability feel possible again.

Professional couples therapy provides the structure to repair trust and strengthen your relationship.

What Are Trust Issues in a Marriage?

Trust challenges don’t always stem from infidelity. Many couples face everyday struggles that gradually weaken their bond. Here are the most common ways trust issues appear in relationships:

🤔

Jealousy & Insecurity

Constant comparisons or fear of losing your partner erodes confidence and stability in the relationship.

🔒

Suspicion & Secrecy

Hidden behaviours or constant checking break the sense of openness and emotional safety between partners.

💰

Financial Mistrust

Hidden debts, secret spending, or unequal control over money often translate into deeper emotional mistrust.

💬

Lack of Openness

Withholding emotions or avoiding difficult conversations leaves partners unsure of where they stand.

🌍

Long-Distance Strains

Being apart magnifies fears of neglect, secrecy, or dishonesty, making reassurance harder to maintain.

📉

Broken Promises

Repeated unreliability or missed commitments weaken faith in your partner’s word and intentions.

If your trust challenges are linked to infidelity, visit our dedicated page on financial infidelity counselling or communication therapy.

Meet Our Licensed Couple Counsellors

At PsychiCare, our team of marriage and couple counsellors are RCI-licensed and deeply experienced in addressing trust breakdowns that come from secrecy, insecurity, or repeated disappointments. Each counsellor brings years of expertise in helping partners identify the roots of mistrust, interrupt destructive cycles, and rebuild a sense of reliability and safety in the relationship. With multilingual support, we work with couples across India, Canada, the US, and worldwide, always with confidentiality and care.

Paramita marriage therapist

Dr Paramita Bhowmick

Single Session - INR 3000/
Session Duration- 60 mins
Experience: 15+ Years
Languages: Hindi, English and Bengali
Dr. Paramita Bhowmick is a licensed therapist with a Ph.D. and M.Phil in Psychiatric Social Work from NIMHANS. With over 15 years of experience in couples therapy and family counselling, she specialises in helping partners work through trust issues, emotional disconnection, constant conflict, and communication breakdowns. Dr. Paramita uses research-backed methods like Emotionally Focused Therapy (EFT), Narrative Therapy, and Systemic Family Therapy to guide couples toward real change. Her sessions are compassionate, practical, and focused on rebuilding connection, improving emotional safety, and resolving long-standing patterns. Whether you're recovering from infidelity, feeling like distant roommates, or struggling to be heard, Dr. Paramita helps couples slow down, understand each other better, and move forward with clarity and respect.
Book Appointment
Jyoti Tripathi - clinical psychologist & marriage therapist

Dr Jyoti Tripathi

Single Session - INR 3000/
Session Duration- 60 mins
Experience: 20+ Years
Languages: Hindi, English
Dr. Jyoti is a seasoned Marriage Therapist, Clinical Psychologist, and certified Hypnotherapist with a doctorate in Psychology and over 22 years of experience supporting couples and individuals. As a trusted relationship counsellor, she helps couples overcome emotional distance, repair trust, and strengthen their connection even after years of unresolved conflict or disconnection. She has worked with couples facing infidelity, communication breakdowns, intimacy challenges, frequent arguments, and parenting stress. Dr. Jyoti’s therapy style is calm, direct, and supportive, blending Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Hypnotherapy, and Systemic Therapy to fit each couple’s unique emotional and cultural needs.
Book Appointment
Ms. Tilottama Khandelwal

Ms. Tilottama Khandelwal

Single Session - INR 3000/
Session Duration- 60 mins
Experience: 7+ Years
Languages: Hindi, English
Ms. Tilottama Khandelwal is a licensed Clinical Psychologist (RCI) with an M.Phil in Clinical Psychology from PGIBAMS, specialising in Couple and Family Therapy. With over three years of experience, she has worked extensively with couples facing challenges such as communication breakdown, emotional distance, frequent conflicts, and trust issues. Her clinical background includes counselling at a rehabilitation centre, where she gained valuable insights into complex relational dynamics. Tilottama also holds an advanced certificate in Family and Couple Counselling from the International Association of Therapists (IAOTH). She uses a supportive, non-judgmental approach to help couples rebuild emotional connection and foster healthier ways of relating.
Book Appointment
Vidushi Marriage Therapist India

Ms. Vidushi Sultania

Single Session - INR 3000/
Session Duration- 60 mins
Experience: 7+ Years
Languages: Hindi, English
Ms. Vidushi is a compassionate and perceptive couples therapist dedicated to helping partners reconnect and strengthen their relationships. She holds specialised training in Couples Counselling, including certifications in the Gottman Method and Systemic Family Therapy, giving her practical tools to support couples through difficult times. She works closely with couples facing challenges like communication breakdowns, infidelity recovery, conflict resolution, and pre-marital worries. Her approach draws on CBT, Attachment Theory, and Mindfulness-Based Interventions, helping couples rebuild trust, deepen emotional connection, and create healthier, lasting relationship patterns.
Book Appointment
Atul Tyagi is a top sex therapist

Atul Tyagi

Single Session - INR 3000/
Session Duration- 60 mins
Experience: 7+ Years
Languages: Hindi, English
Mr. Atul is a licensed Clinical Psychologist with extensive experience in relationship and marital therapy. Known for his empathetic yet structured style, he guides individuals and couples through emotional and relational challenges with clarity and confidence. He supports couples dealing with issues like communication breakdown, trust problems, emotional disconnect, conflict, and intimacy struggles. His approach blends Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), the Gottman Method, and Solution-Focused Brief Therapy (SFBT) to help partners rebuild connection, improve understanding, and create lasting, healthy relationships.
Book Appointment
Psychologist at PsychiCare

Dr Meera Iyer

Single Session - INR 3000/
Session Duration- 60 mins
Experience: 15+ Years
Languages: Hindi, English & Tamil
Dr. Meera Iyer is a licensed psychologist accredited by the Rehabilitation Council of India (RCI), with over 15 years of experience in mental health. Holding a Ph.D. in Cyberpsychology, she is also a master trainer and motivational speaker known for her insightful and engaging approach to modern relationship challenges. Dr. Meera works closely with couples dealing with marital discord, communication gaps, emotional distance, trust issues, and family conflicts. Drawing from her experience in hospitals, private practice, and her own clinic, she helps couples build stronger, more connected relationships. Her therapeutic approach combines Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Behaviour Therapy, and Mindfulness-Based Interventions, all tailored to fit the unique needs of each couple.
Book Appointment
Ms. Jossy Bairagi - PhD Scholar in Clinical Psychology

Ms. Jossy Bairagi

Single Session - INR 3000/
Session Duration- 60 mins
Experience: 15+ Years
Languages: Hindi, English, Assamese, Bengali
PhD Scholar in Clinical Psychology | Licensed by the American Board of Medical Psychology. Ms. Jossy Bairagi specializes in marital and relationship counseling, helping couples enhance communication, resolve conflicts, and rebuild connection. She integrates Cognitive-Behavioral Couple Therapy (CBCT), Emotion-Focused Therapy (EFT), and Solution-Focused techniques, tailoring her approach to meet the unique needs of every relationship. Her therapeutic style is rooted in empathy, respect, and cultural sensitivity, creating a safe and supportive space where couples can address challenges, deepen understanding, and strengthen their bond. Guiding Motto: “Healthy relationships are built on empathy, respect, and open dialogue.”
Book Appointment

Single Session - 60 Mins

Rs.3000
  • Video/Audio/Chat
  • 60 Mins
Book Appointment

4 Sessions - 60 Mins

Rs.11,400
  • Video/Audio/Chat
  • 60 Mins
Book Appointment

Couple Session - 90 Mins

Rs.3500
  • Video/Audio/Chat
  • 90 Mins
Book Appointment

4 Couple Sessions - 90 Mins

Rs.13,300
  • 90 Mins
  • Video/Audio/Chat
Book Appointment

What Leads to Trust Issues in Marriage?

Past Betrayals or Disappointments ▶

Unresolved hurt from earlier in the relationship, or even past relationships, can leave partners hyper-alert. Small mistakes then trigger disproportionate doubt, keeping mistrust alive.

  • Broken promises in the past
  • Unresolved conflicts carried forward
  • Lingering hurt from old betrayals
Insecurity and Attachment Styles ▶

Some partners fear abandonment more strongly due to early attachment experiences. This anxiety often shows up as jealousy, controlling behaviours, or constant reassurance-seeking.

  • Fear of being left or replaced
  • Over-monitoring a partner’s behaviour
  • Difficulty tolerating independence
Lack of Communication Openness ▶

When couples avoid difficult conversations or conceal emotions, mistrust grows in the silence. Withholding feelings often feels safer in the short term but breeds suspicion in the long run.

  • Hiding frustrations or disappointments
  • Unwillingness to discuss fears or needs
  • Stonewalling during conflicts
Broken Boundaries or Inconsistency ▶

Repeated unreliability, shifting boundaries, or inconsistent behaviour slowly erodes faith. Partners feel they cannot depend on what is said or promised.

  • Cancelled commitments without explanation
  • Different “rules” applied at different times
  • Unclear boundaries around privacy
Distance and Life Stressors ▶

Long-distance living, demanding work, or family pressures can create gaps in connection. In those gaps, suspicion often grows even when there is no intent to deceive.

  • Long-distance or travel-heavy jobs
  • Family interference creating secrecy
  • Stress limiting quality time together

The Hidden Cost of Ignoring Trust Issues

When mistrust is left unaddressed, it doesn’t fade away, it grows. What may begin as small doubts or secrecy often deepens into suspicion, conflict, and emotional distance. Ignoring trust issues always comes with hidden costs to the relationship.

Erosion of Emotional Safety

Without trust, partners no longer feel secure enough to be open, creating guardedness and emotional withdrawal.

Repeated Conflict

Suspicion and defensiveness often lead to recurring arguments, blame, and resentment that strain daily life.

Emotional Betrayal

Even without infidelity, secrecy and broken promises can feel like betrayal, leaving long-lasting wounds.

Breakdown of Intimacy

When trust is missing, closeness fades. Couples often report feeling more like roommates than partners.

Real Reviews From Couples Who Tried Online Therapy

I always thought therapy was only for serious problems. But even small misunderstandings were building up over time. Dr. Paramita Bhowmick taught us how to resolve them early. It made our everyday life smoother and happier.

Vikram

From constant arguments to peaceful dinners, our marriage transformed in just a few sessions. Dr. Jyoti Tripathi’s guidance was simple, powerful, and full of heart. We found our way back to love.

Rekha

I had trust issues due to a past relationship, which affected my current marriage. Ms. Vidushi Sultania helped me let go and open up again. Now I feel safe and loved.

Kavita

Rate Your Experience!

How Couple Counselling Helps With Trust Issues

Trust issues may feel overwhelming, but therapy provides a structured way to repair what’s been lost. In our sessions, partners learn to name the fears behind suspicion, practise openness, and take consistent steps to rebuild reliability and safety in their marriage.

Safe Conversations

Counselling creates a neutral space where suspicion and secrecy can be explored without fear of blame or escalation.

Rebuilding Reliability

Partners practise small, consistent commitments that restore confidence and make honesty feel safe again.

Breaking Defensive Cycles

Therapy helps interrupt patterns where one partner withdraws and the other pursues, preventing escalation of mistrust.

Emotional Healing

Beyond addressing suspicion, counselling guides couples in repairing the emotional hurt caused by doubt, distance, and secrecy.

Our Approach to Rebuilding Trust

We use a structured yet flexible process to help couples move past suspicion, restore reliability, and create emotional safety again.

1. Assessment

Understanding the root causes of mistrust and how they affect your relationship.

2. Guided Conversations

Safe, balanced discussions that reduce defensiveness and improve openness.

3. Trust Exercises

Practical strategies to rebuild reliability and strengthen transparency.

4. Ongoing Support

Regular guidance to reinforce progress and prevent mistrust from resurfacing.

Why Choose PsychiCare for Trust Issues Counselling?

Our licensed counsellors specialise in helping couples overcome mistrust caused by secrecy, insecurity, or repeated disappointments. We provide a confidential and compassionate environment where both partners can address suspicion, rebuild reliability, and create emotional safety in their marriage.

  • ✔️ RCI-licensed therapists with 7–20 years’ experience
  • ✔️ 2500+ couples supported across India and worldwide
  • ✔️ Private and judgment-free sessions for sensitive trust concerns
  • ✔️ Multilingual support in Hindi, English, Tamil, and Bengali
  • ✔️ Affordable online couple counselling at ₹3000 (60 mins) & ₹3500 (90 mins)
Book Your Session
Why Choose PsychiCare for Trust Issues Counselling

Therapies We Use for Trust Issues Counselling

We use evidence-based approaches to help couples move beyond suspicion, reduce insecurity, and rebuild trust step by step. Our therapeutic methods are tailored to the unique challenges each couple faces.

01

Cognitive Behavioural Therapy (CBT)

Helps partners challenge mistrustful thoughts, reduce anxiety, and replace suspicion with balanced, constructive perspectives.

02

Emotionally Focused Therapy (EFT)

Strengthens emotional bonds by uncovering the fears and needs beneath mistrust, helping couples feel safer and more connected.

03

Couple & Relationship Therapy

Focuses on improving openness, setting clear boundaries, and creating new habits of reliability and honesty between partners.

04

Trauma-Informed Counselling

For couples where mistrust is rooted in past betrayal, trauma, or family history, this approach ensures healing happens in a safe, supportive way.

05

Solution-Focused Therapy

Helps couples set small, achievable steps toward rebuilding trust and focus on what’s working rather than only past disappointments.

Start Your Trust Issues Counselling Today

Don’t let suspicion or secrecy create more distance in your marriage. Book an online couple session with PsychiCare and take the first step towards rebuilding trust, openness, and emotional safety in your relationship.

⭐ 2500+ couples supported • 7–20 years’ counsellor experience • Confidential online therapy

FAQs About Online Counselling for Trust Issues

Can trust ever be fully rebuilt after repeated disappointments?

Yes, with consistent and transparent effort over time. Therapy provides tools to repair broken patterns, rebuild reliability, and set boundaries so promises feel meaningful again.

How do I stop overthinking or doubting what my partner says?

Overthinking is often rooted in fear of abandonment or insecurity. In counselling, you learn to check evidence, manage triggers, and replace assumptions with direct conversations.

What if only one of us is willing to attend counselling?

Change can begin with one partner. Therapy equips you to set healthier boundaries, model openness, and sometimes motivate your partner to join later.

Does online counselling work as well as face-to-face?

Yes. Many couples find online sessions easier for openness and consistency. What matters most is the quality of the therapist and your commitment to the process.

How long does it take to feel safe again?

It varies—some couples notice small improvements in weeks, while deeper mistrust may take months. Progress is gradual, built through consistency and patience.

What if I still feel jealous or insecure after trying to trust more?

That’s normal. The goal isn’t to never feel jealousy but to respond differently—by reflecting, communicating, and using strategies instead of acting on fears.

Can trust issues exist even without infidelity?

Absolutely. Broken promises, secrecy, emotional distance, or inconsistency can all create mistrust, even if betrayal hasn’t occurred.

What if mistrust comes from my past, not my partner’s actions?

Past experiences can shape current fears. Therapy helps separate old wounds from present reality so your partner isn’t unfairly punished for someone else’s mistakes.

What if my partner doesn’t admit to secrecy or dishonesty?

Denial is common. Counselling helps create a safe, structured space where accountability becomes possible without escalating into blame or defensiveness.

Can trust issues be managed if we’re in a long-distance relationship?

Yes. With clear boundaries, consistent communication, and counselling support, couples can address the added insecurities distance brings.