Marriage and Family Therapist - Dr Paramita Bhowmick

Paramita marriage therapist

Dr Paramita Bhowmick

Marriage and Family Therapist
PhD, M.Phil, Psychiatric Social Work (NIMHANS)
20+ years working with couples, families, and individual mental health concerns
Languages: English, Hindi, Bengali

Per Session

Rs.2500
  • Video / Call / Chat
  • 50 Mins

4 Sessions

Rs.9500
  • Video / Call / Chat
  • 50 Mins
4.9
4.9 out of 5 stars (based on 51 reviews)
Excellent90%
Very good10%
Average0%
Poor0%
Terrible0%

Areas of Work

Couples & Family

  • Repeating relationship conflict
  • Emotional distance and communication breakdown
  • Parenting strain and family tension

Individual Mental Health

  • Anxiety patterns
  • Low mood and emotional exhaustion
  • Anger and impulse regulation
  • Sleep-related concerns

Children & Adolescents

  • Emotional regulation difficulties
  • Behavioural concerns
  • Parent–child relationship issues

How Sessions Work

Sessions are structured, paced, and led with clear direction. Time is used to examine live material from recent interactions rather than retelling history in detail. The focus stays on what is happening now and what needs to shift for progress to occur.

  • Focus on interaction patterns, not symptom checklists
  • Slows conversations when they loop or escalate
  • Tracks responsibility shifts and communication breakdowns
  • Works with both joint and individual sessions when required
  • Avoids quick advice when deeper dynamics are driving the issue
relationship breakup counseling

Client Reviews

I had been dealing with anxiety for years but never got help. Talking to Dr. Paramita felt like a relief. She didn’t just listen she understood.

Now I know how to manage my thoughts better, and I feel like I have space to breathe again.

Saurabh

Every little thing used to make me feel overwhelmed. Dr. Paramita taught me how to slow down and deal with things one step at a time.

Now even on bad days, I know what to do.

Kritika

I had trouble sleeping and constant sadness. Her sessions helped me feel lighter inside. I’m not 100% yet, but I’m finally moving forward. It felt like I had someone on my side. That support meant a lot to me.

Manoj

She explains things simply and never made me feel like something was “wrong” with me. Therapy with her felt healing. Each session brought a little more peace. I’m truly thankful.

Reema
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