Marriage and Family Therapist - Dr Paramita Bhowmick

Dr Paramita Bhowmick has completed her PhD and M.Phil in Psychiatric Social Work from NIMHANS, an Institute of National Importance. She has over 15 years of experience in Couple and Family Therapy. Throughout her professional journey, she has come to believe that healthy and functional interpersonal relationships are among the most important contributors to mental and social well-being.

She believes that effective communication, perspective-taking, empathy, active listening, and the experience of feeling truly heard are the foundations of strong interpersonal relationships. Drawing from different schools of Couple and Family Therapy, she follows an eclectic, evidence-based approach tailored to the unique needs of each individual, couple, or family.

Her therapeutic practice integrates Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Behaviour Therapy, EFT, Queer-Affirmative Therapy, and Suicide Prevention & Crisis Intervention. She actively involves clients in the therapeutic process through role-play techniques, communication facilitation, perspective-taking exercises, and empathy-building interventions, helping them strengthen their relationships, resolve conflicts, and lead more fulfilling, meaningful lives.