Sex Therapy

importance of sex in life

Importance of Sex in Life and Relationships: A Sexologist’s Honest Guide

Sex Therapy /

Medically Reviewed by Atul Tyagi, RCI Licensed Clinical Psychologist & Sex Therapist | Updated on 4 December 2025 People often ask, “How important is sex in life?” And the truth is simple. Sex affects more parts of our lives than we realise, our mood, our confidence, our connection with a partner, and even how secure […]

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Sexual Performance Anxiety in Men and Women: Causes and Treatment

Sexual Performance Anxiety in Men and Women: Causes and Treatment

Sex Therapy /

Updated: November 2025 · Clarified causes and expanded treatment explanation. Sexual performance anxiety is a common issue that affects people of all genders and ages. It refers to the anxiety, fear, or pressure someone feels about their sexual performance before or during sex. This anxiety can interfere with desire, arousal, erection, lubrication, orgasm, and overall

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