Online Anger Management Counseling by Certified Psychologists
Struggling with irritability or sudden outbursts? Get structured anger management therapy from RCI-licensed psychologists with 7–22+ years of experience. Private, personalised sessions via Video, Google Meet or WhatsApp for adults, teens and children.
Start therapy today and learn practical tools to manage anger, stay calm and improve your relationships.
What Is Anger Management Counseling?
Anger management counselling is a clinical treatment designed to help you understand your triggers, regulate emotional reactions, and prevent anger from turning into harmful behaviour. This form of anger management therapy focuses on building control, improving communication, and reducing stress responses before they escalate.
It is recommended when anger begins to affect your daily functioning, relationships, work, or physical health.
Our licensed psychologists provide structured anger management treatment for adults, teens, and children who are experiencing ongoing conflicts, irritability, or difficulty calming down, supported through confidential anger issues counselling delivered online.
Signs You May Need Anger Management Therapy
Concerns about escalating behaviour in adults, teens, or children may require targeted support including anger management therapy for adults, counselling for teens, and child anger management, delivered through structured anger issues counselling.
Meet Our Anger Management Psychologists
Work with trained and RCI-licensed psychologists specialising in anger management, emotional regulation, conflict resolution, and behaviour-focused therapy for adults, teens, and children.
Dr. Jyoti Tripathi
Clinical Psychologist • 22+ years
RCI LicensedWorks with chronic anger cycles, emotional reactivity, irritability and conflict-driven stress.
₹2,500/session
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Dr. Meera Iyer
Senior Psychologist • 15+ years
CertifiedSpecialises in anger arising from burnout, anxiety, relational conflicts, and unresolved emotional triggers.
₹2,500/session
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Dr. Paramita Bhowmick
Therapist • 15+ years
CertifiedHelps individuals with explosive anger, emotional conflict, communication breakdowns, and stress reactivity.
₹2,500/session
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Ms. Tilottama Khandelwal
Clinical Psychologist • 7+ years
RCI LicensedWorks with anger in children, teens, and adults using CBT, DBT, and emotional regulation interventions.
₹2,000/session
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Ms. Vidushi Sultania
Clinical Psychologist • 7+ years
RCI LicensedTreats anger linked to trauma, PTSD, emotional instability, and chronic stress.
₹2,000/session
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Ms. Pragya Shah
Child & Clinical Psychologist • 7+ years
RCI LicensedSpecialises in anger, emotional overwhelm, aggression, and behavioural issues in children and teens.
₹2,000/session
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Dr. Rishab Verma
Psychiatrist • 7+ years
Psychiatrist (MBBS MD)
Supports anger linked with ADHD, mood disorders, impulsivity, and anxiety using psychiatric care.
₹2,000/session
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Ms. Jossy Bairagi
Clinical Psychologist • 7+ years
RCI LicensedHelps adults and teens manage emotional overload, anger outbursts, chronic irritation, and unresolved trauma.
₹2,000/session
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Mr. Atul Tyagi
Clinical Psychologist • 7+ years
RCI LicensedWorks with anger rooted in personality patterns, emotional trauma, relationship stress, and chronic overwhelm.
₹2,000/session
Book SessionWhat Causes Anger Issues?
Anger issues can develop from a mix of clinically recognised factors and personal life experiences. Through anger management therapy, we assess where your reactions are coming from and how these patterns developed.
Types of Anger We Commonly Treat
Our psychologists provide anger management therapy for a range of anger patterns seen in daily life. We help clients understand how their anger shows up and how it affects behaviour.
Each type is addressed through personalised anger management counselling designed to improve emotional control, communication, and long-term behavioural stability.
Our Online Anger Management Counseling Approach
Our online anger management counselling uses structured, evidence-based methods to help you understand emotional triggers and build long-term control. Each session is personalised for you.
Cognitive Behavioural Therapy (CBT)
Identifying and shifting unhelpful thought patterns that fuel anger.
Emotional Regulation Training
Spot early escalation signs and stabilise your emotional response.
Impulse-Control Strategies
Learn to pause and choose healthier reactions during triggering moments.
Stress & Frustration Management
Reduce emotional intensity and build daily resilience.
Communication & Conflict Skills
Express needs calmly and resolve disagreements more effectively.
Mind–Body Techniques
Breathing, grounding and relaxation strategies to calm your nervous system.
Your first session includes a detailed assessment of triggers, patterns, and personal goals, followed by a structured anger management treatment plan tailored to your needs.
Online Anger Management Therapy for Different Age Groups
Online Anger Management Counselling for Adults
Our online anger management counselling for adults helps reduce outbursts, improve emotional stability, and strengthen communication. Treatment plans are tailored around triggers such as work stress, relationship conflicts, or long-term irritability.
Online Anger Management Counselling for Teenagers
Our online anger management counseling for teens focuses on emotional sensitivity, impulsive reactions, academic stress, and communication struggles at home. Parents receive guidance to support a calmer, more structured environment.
Online Anger Management Counselling for Children
Our child anger management counseling uses gentle, age-appropriate methods to build emotional awareness, reduce aggression, and teach calming skills. Treatment supports both children and parents for long-term emotional resilience.
Couples & Relationship Anger Management Counseling
Relationship conflicts often intensify when anger becomes a repeated pattern. Our relationship anger management counseling helps couples understand how anger impacts emotional safety, trust, and communication. Sessions focus on identifying triggers, reducing escalation, and creating healthier ways to respond during disagreements.
Through structured couples and anger management therapy, partners learn to break negative cycles, express needs without aggression or withdrawal, and build calmer, more respectful communication habits. This approach is supported by professional anger issues counselling, ensuring both individuals feel heard, secure, and able to reconnect without conflict taking over.
What to Expect in an Online Session
Your First Session
Ongoing Sessions
Outcome
Why Choose PsychiCare for Anger Management?
Choosing the right support matters. PsychiCare offers experienced, trusted, and structured anger management counselling designed to help you build long-term emotional control.
Where We Provide Online Anger Management Counseling
PsychiCare provides online anger management therapy across all of India, including major cities such as Delhi, Bangalore, Mumbai, Pune, Hyderabad, Gurgaon, and Kolkata. Our services are available nationwide, regardless of your location.
We also work with clients across the world, including the USA, UK, Dubai, Singapore, Qatar, Canada, Australia, Dublin, Johannesburg, the Philippines, and more, ensuring global access to professional anger management counseling.
No matter where you live, you can connect with our licensed psychologists through a private, secure online session.
