Take control of your anxiety, one step at a time!
Best Online Anxiety Counselling Services
Are you feeling overwhelmed by anxiety and finding it difficult to cope? Anxiety is a common mental health condition that affects millions of people worldwide. But you don’t have to suffer in silence.
PsychiCare offers the best online counselling & therapy in India for anxiety attacks & disorders via Online Chat, Video or Phone.
Break Free from the Grip of Anxiety and Reclaim Your Life
Online Anxiety Counseling: Get the Help You Need, from the Comfort of Home
Anxiety can make it hard to enjoy daily activities, focus on work or school, and maintain healthy relationships. But with our online counselling for anxiety, you can learn how to manage your symptoms and take back control of your life. Our qualified mental health professionals use evidence-based techniques that are proven to reduce anxiety and promote overall well-being.
Top Anxiety Counselling Psychologists in India
Consult Best Certified & Experienced Psychologist & Counsellor in India
Ms. Tilottama Khandelwal
Top Clinical Psychologist
® Certified & Verified
® Prime Psychologist
Ms. Vidushi Sultania
Top Clinical Psychologist
® Certified & Verified
® Prime Psychologist
Top Psychiatrists in India
Consult Best Certified & Experienced Psychiatrists in India
Dr. Rishab Verma
Top Psychiatrist
® Certified & Verified
® Prime Psychiatrist
Explore the Root Causes of Your Anxiety and Develop Effective Coping Strategies
Learn Why Anxiety Occurs and How to Manage It with Mental Health Online Counselling
At PsychiCare, we take a holistic approach to anxiety counselling online. Our mental health professionals work with you to explore the root causes of your anxiety and develop effective coping strategies. Through our online counselling services, you can learn how to manage your anxiety in a healthy and sustainable way.
If you are struggling with anxiety, you are not alone. Millions of people around the world experience anxiety on a daily basis. However, there is help available. Online anxiety counseling can be a convenient and effective way to manage your anxiety symptoms and improve your quality of life.
Discover Evidence-Based Techniques to Reduce Anxiety and Promote Overall Well-Being
Find Relief with Online Anxiety Therapy
Our online anxiety therapy services are designed to provide natural, medication-free relief from anxiety. Our mental health professionals use evidence-based techniques such as cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR) to help you reduce your anxiety symptoms and promote overall well-being.
Overcome Social Anxiety with Online Counselling Services in India
Overcome Social Anxiety with Online Counselling Services in India
Social anxiety can be particularly challenging to manage, but our online counselling services can help you overcome your fears and connect with others. Whether you’re in India or the UK or any part of the world, our mental health professionals are available to provide the support and guidance you need to overcome your social anxiety.
What can I expect from online anxiety counseling?
Online anxiety counseling sessions are typically conducted via video conferencing or phone. During your first session, your therapist will get to know you and your anxiety symptoms. They will then develop a treatment plan that is tailored to your individual needs.
Subsequent sessions will focus on helping you learn and practice coping skills, challenge negative thoughts, and make progress towards your treatment goals.
Anxiety Psychologist Near Me
If you’re looking for a professional anxiety psychologist near you, your search ends at PsychiCare. Our team of skilled mental health experts is dedicated to providing high-quality mental health services that are tailored to your specific needs. At PsychiCare, we understand the challenges that anxiety can present, and that’s why we offer compassionate support and evidence-based therapies to help you regain control of your life.
Frequently Asked Questions
Some FAQs regarding anxiety counselling online
How does online counselling for anxiety work?
Online counselling for anxiety is similar to traditional in-person counselling, but instead of meeting with a mental health professional in their office, you communicate with them through a secure online platform. This allows you to access counselling services from the comfort of your own home, at a time that is convenient for you.
Is online counselling for anxiety effective?
Yes, online counselling for anxiety can be just as effective as in-person counselling. Research has shown that online counselling services can be just as effective at reducing anxiety symptoms, and may even be more convenient for some people.
How long does the counselling process take?
The length of the counselling process can vary depending on the severity of your anxiety and your individual needs. Some people may benefit from just a few sessions, while others may need more ongoing support.
How much does online counselling for anxiety cost?
Our pricing starts from Rs. 500, and can vary depending on the provider and the length of the sessions. At PsychiCare, we offer affordable pricing plans that are tailored to your individual needs.
What if I don't feel comfortable with my counsellor?
It’s important to find a counsellor that you feel comfortable working with, and if for any reason you don’t feel like you’re a good match with your counsellor, you can request to switch to another counsellor on our platform.
Is my personal information kept confidential?
Yes, at PsychiCare, we take your privacy and confidentiality seriously. All of your personal information and counselling sessions are kept completely confidential and secure.