Mental Health After Brain Injury: Causes, Symptoms, and Recovery
When people hear “brain injury,” they often think of physical problems: Headaches and dizziness Fatigue and poor concentration Memory lapses But one of the most... Read more.
How Trauma Is Stored in the Body: Signs, Science, and Healing
Trauma doesn’t always stay in the past. It can live on in the body, tight muscles, a restless mind, or a sudden knot in the stomach that makes no sense at the... Read more.
Emotion Overwhelmed Quotes: Finding Calm in the Chaos
Life has a way of piling on the stress, leaving us feeling emotionally overwhelmed. When chaos strikes, it’s important to pause, breathe, and find ways to regain... Read more.