Aakanksha Kapoor

Aakanksha Kapoor is a talented writer passionate about creating thought-provoking content. With a background in counselling psychology, Aakanksha draws inspiration from her extensive experience working with a diverse range of clients, each with their unique challenges and stories. Aakanksha's writing covers a range of topics, including mental health, relationships, personal growth, and career development. She believes that everyone has a unique story to tell, and her goal is to help her readers find their voice and tell their own stories.

Somatoform disorders

Somatoform disorders

Somatic Somatoform Disorders involves a person having a significant focus on physical symptoms, such as pain, weakness or shortness of breath, that results in major distress. A person is not diagnosed with somatic symptom disorder solely because a medical cause can’t be identified for a physical symptom. The emphasis is on the extent to which […]

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Dissociative disorders

Dissociative disorders

Dissociative disorders are mental disorders that involve experiencing a disconnection and lack of continuity between thoughts, memories, surroundings, actions and identity. People with dissociative disorders escape reality in ways that are involuntary and unhealthy and cause problems with functioning in everyday life. Dissociative disorders usually develop as a reaction to trauma and help keep difficult

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Sexual dysfunction

Sexual Dysfunction

Sexual dysfunction is a complex and sensitive issue that affects a significant number of individuals across the world. It can have a very serious impact on the quality of your life, relationships, and overall well-being. In this comprehensive article, we will delve into the different aspects of sexual dysfunction, including its types, the individuals it

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Relationship counselling

What Is Relationship Counselling Relationship counselling is the process of counselling the parties having troublesome differences and stress upon the relationship. Once the problem is known, an effort is made to recognize, and harmonize the situation so that it can be managed better. The relationship involved may be between members of a family or a couple, employees

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Personality Disorders

Personality Disorders: Types, Causes, Symptoms, & Treatment

A personality disorder is a type of mental disorder in which you have a rigid and unhealthy pattern of thinking, functioning and behaving. A person with a personality disorder has trouble perceiving and relating to situations and people. This causes significant problems and limitations in relationships, social activities, work and school. Types of Personality Disorders

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Sleep Disorders

Sleep disorders

What Is Sleep Disorders? Sleep disorders are a group of conditions that affect the ability to sleep well on a regular basis. Whether they are caused by a health problem or by too much stress, sleep disorders are becoming increasingly common these days. Most people occasionally experience sleeping problems due to stress, hectic schedules, and

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Obsessive-compulsive disorder(OCD)

Obsessive-compulsive disorder

What is Obsessive-compulsive disorder(OCD)? Obsessive-Compulsive Disorder (OCD) is a common, chronic, and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and/or behaviour (compulsions) that he or she feels the urge to repeat over and over. Many people without OCD have distressing thoughts or repetitive behaviours. However, these thoughts and behaviours do not

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Schizophrenia

Schizophrenia

What is Schizophrenia? Schizophrenia is a serious mental illness that affects how a person thinks, feels, and behaves. It may result in some combination of hallucinations, delusions, and extremely disordered thinking and behaviour that impairs daily functioning, and can be disabling. People with schizophrenia require lifelong treatment. Prevalence and impact on individuals and society Schizophrenia is not

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