Aakanksha Kapoor

Aakanksha Kapoor is a talented writer passionate about creating thought-provoking content. With a background in counselling psychology, Aakanksha draws inspiration from her extensive experience working with a diverse range of clients, each with their unique challenges and stories. Aakanksha's writing covers a range of topics, including mental health, relationships, personal growth, and career development. She believes that everyone has a unique story to tell, and her goal is to help her readers find their voice and tell their own stories.

Bipolar Disorder

Bipolar disorder

What is bipolar disorder? Bipolar disorder, formerly called manic depression, is a brain disorder that causes changes in a person’s mood, energy, and ability to function. People with bipolar disorder experience intense emotional states that typically occur during distinct periods of days to weeks, called mood episodes. These mood episodes are categorized as manic/hypomanic (abnormally […]

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anxiety in adults

Adult Anxiety

Young Adults and Anxiety Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure. People with anxiety disorders usually have recurring intrusive thoughts or concerns. Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a

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depression in adults

Understanding Adult Depression: Causes, Symptoms, and Treatment

Adult depression is a common mental health condition that can have a significant impact on a person’s daily life. This guide provides an overview of the causes and symptoms of adult depression, as well as the different treatment options available to help individuals manage and overcome this condition. Whether you are personally experiencing depression or

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Addiction disorder

Addiction Disorder: Symptoms, Causes, Treatment

Addiction is when a person compulsively persists in certain behavior regardless of the consequences. A person can be addicted to substances (drugs or alcohol) or activities (gambling, sex, the Internet). Over time, the frequency and intensity of the activity increases, and when the person stops, he or she experiences unpleasant feelings or emotions.   What’s the definition

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Oppositional Defiant Disorder

Oppositional Defiant Disorder (ODD) in Children

Oppositional defiant disorder (ODD) is a type of behaviour disorder. It is mostly diagnosed in childhood. Children with ODD are uncooperative, defiant, and hostile toward peers, parents, teachers, and other authority figures. They are more troubling to others than they are to themselves. This behaviour often disrupts the child’s normal daily functioning, including relationships and

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Intellectual Disability

Intellectual Disability in Kids

Intellectual disability is identified by problems in both intellectual and adaptive functioning. Intellectual disability is identified as mild, moderate or severe. The symptoms of intellectual disability begin during childhood or adolescence. overview of intellectual disability in Kids Intellectual disability, also known as intellectual developmental disorder (IDD), is a term used to describe a range of

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Autism spectrum disorder - Symptoms and causes

Autism spectrum disorder

What Is Autism Spectrum Disorder? Autism spectrum disorder is a condition related to brain development that impacts how a person perceives and socializes with others, causing problems in social interaction and communication. The disorder also includes limited and repetitive patterns of behaviour. The term “spectrum” in autism spectrum disorder refers to the wide range of

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Childhood Depression

Childhood depression

What to Know About Childhood Depression Childhood depression is different from the normal “blues” and everyday emotions that children go through as they develop. The fact that a child feels sad, lonely, or irritable does not mean they have childhood depression. Childhood depression is persistent sadness. When it occurs, the child feels alone, hopeless, helpless, and worthless. When

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conduct-disorder

Conduct Disorder

As parents, we all want our children to be happy, healthy, and well-behaved. However, sometimes children can develop behavioral problems that make it difficult for them to succeed in school, social situations, and at home. One such problem is conduct disorder. Conduct disorder is a type of behavioral disorder that affects children and adolescents. It

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childhood anxiety

Childhood Anxiety: Symptoms, Causes & Treatment

Childhood Anxiety Disorders Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure. People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry. Childhood Anxiety Symptoms finding it hard to concentrate not sleeping, or waking in the night with bad dreams

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