Dr. Sachitra Chakravorty - Marriage & Relationship Therapist

Dr. Sachitra Chakravorty is a seasoned Counselling Psychologist and Therapist with over 20 years of experience in supporting individuals across diverse emotional and psychological concerns. He holds an MSc in Counselling & Psychotherapy, an MPhil in Counselling and Guidance, and a PhD. He is trained in evidence-based approaches including Cognitive Behavioural Therapy (CBT), hypnotherapy, NLP, and Transactional Analysis.

Dr. Sachitra works extensively with individuals dealing with anxiety, stress, depression, overthinking, anger, self-esteem concerns, midlife crisis, life transitions, and interpersonal difficulties. His practice focuses on helping clients gain clarity, regulate emotions, and develop healthier coping mechanisms to navigate personal and professional challenges.

His therapeutic approach is integrative and client-centred, combining cognitive restructuring, emotional regulation techniques, mindfulness practices, and insight-oriented interventions. He places strong emphasis on understanding underlying thought patterns, emotional triggers, and behavioural responses, enabling clients to build self-awareness and resilience.

With a compassionate and non-judgmental approach, Dr. Sachitra creates a safe space where clients feel heard, respected, and supported. His sessions are structured yet flexible, tailored to the unique needs and pace of each individual.

Guiding Motto:

“True change begins with self-awareness, and with the right support, every individual has the capacity to heal, grow, and lead a more balanced and fulfilling life.”