Ms. Jossy Bairagi, a PhD Scholar in Clinical Psychology and licensed by the American Board of Medical Psychology, brings over 15 years of experience in providing individual therapy for adolescents and adults. She supports clients through a wide range of challenges, including stress, anxiety, depression, OCD, trauma, and overall emotional well-being. Her therapeutic approach is integrative, drawing from Cognitive-Behavioral Therapy (CBT), psychodynamic insights, and mindfulness practices, and each session is tailored to the client’s unique needs to foster self-awareness, resilience, and healthier coping strategies. Ms. Bairagi’s work goes beyond addressing difficulties, she focuses on promoting lasting growth, balance, and a deeper sense of empowerment. Guided by her motto, “Healing begins when self-awareness leads to self-empowerment,” she provides therapy in Hindi, English, Assamese, and Bengali.