Online Mental Health Counselling Canada

Feeling overwhelmed? Connect with a licensed therapist online trusted by clients across Canada.

You’re holding a lot together and maybe no one sees it. The deadlines, the relationship tension, the late-night anxiety spiral… It’s a lot. At PsychiCare, we offer online therapy in Canada that actually fits your life, no commutes, no waitlists, just support when you need it most.

Whether you’re juggling work stress in Calgary, feeling stuck post-breakup in Montreal, or navigating early adulthood in Vancouver, our licensed therapists are here. We use proven methods like CBT, EMDR, and Gottman therapy, tailored to what you’re dealing with from burnout and overthinking to panic, trauma, or emotional detachment.

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Inclusive, Evidence-Based Mental Health Support for Canadians

Canada’s Trusted Choice for Online Mental Health Counselling

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4.9 out of 5 stars (based on 904 reviews)
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Anxiety? Low mood? Strained relationships? We help you deal with what’s holding you back. PsychiCare offers fully online mental health counselling in Canada, guided by licensed therapists using evidence-based techniques like DBT, CBT, EMDR, and the Gottman Method.

You choose how you connect: video, chat, or audio. Sessions are private, flexible, and designed for real life. Whether you need short-term support or a deeper journey, we’re here, affordable, accessible, and focused on your growth.

Paramita marriage therapist

Dr Paramita Bhowmick

Licensed Clinical Psychologist
Per Session: $40 CAD
Duration: 50 mins
Experience – 15+ years
Languages: Hindi, English, and Bengali

Dr. Paramita is a licensed online therapist with over 15 years of experience in individual therapy, relationship couanselling, and family therapy. She holds a Ph.D. and M.Phil in Psychiatric Social Work and works with international clients across time zones through secure online sessions. She supports clients dealing with communication issues, relationship conflict, emotional distance, parenting stress, low self-esteem, and long-term emotional difficulties. Her approach combines CBT, IPT, and Behaviour Therapy, using practical tools like role play and guided conversation to help clients build empathy, improve connection, and resolve ongoing challenges.

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Jyoti Tripathi - clinical psychologist & marriage therapist

Dr Jyoti Tripathi

RCI Licensed Psychologist
Per Session: $40 CAD
Duration: 50 Mins
Experience – 22+ Years
Languages: Hindi, English
Dr. Jyoti is a highly experienced Clinical Psychologist and certified Hypnotherapist, holding a doctorate in Psychology and over 22 years of clinical practice. She has worked internationally with individuals, couples, and families through both hospital settings and private therapy, offering support for a wide range of concerns. Her expertise includes anxiety disorders, mood disorders, relationship and family issues, adjustment difficulties, and psychosis. Dr. Jyoti uses a client-centred, evidence-based approach, drawing from Cognitive Behavioural Therapy (CBT), Supportive Psychotherapy, and clinical hypnotherapy to help clients manage deep-rooted emotional challenges. Her goal is to empower clients with clarity, emotional balance, and long-term resilience wherever they are in the world.
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Ms. Tilottama Khandelwal

Ms. Tilottama Khandelwal

RCI Licensed Psychologist
Per Session: $40 CAD
Duration: 50 Mins
Experience – 7+ Years
Languages: Hindi, English
Ms. Tilottama Khandelwal is a Licensed Clinical Psychologist (RCI) who provides online therapy to individuals across all age groups, including clients from diverse cultural and international backgrounds. She offers both individual and group counselling, supporting a wide range of mental health concerns such as stress, anxiety, depression, addiction, and relationship or interpersonal difficulties. Tilottama draws from evidence-based approaches like CBT, DBT, and Mindfulness-Based Therapy, adapting her methods to fit each person’s emotional needs, background, and pace. Her sessions are practical, culturally aware, and focused on what works, not just in theory, but in daily life. Clients often describe feeling truly understood and safe with her, especially when navigating complex emotions that they’ve struggled to explain elsewhere.
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Vidushi Marriage Therapist India

Ms. Vidushi Sultania

RCI Licensed Psychologist
Per Session: $40 CAD
Duration: 50 Mins
Experience – 7+ Years
Languages: Hindi, English
Ms. Vidushi Sultania is a Licensed Clinical Psychologist (RCI) with experience in both individual and group therapy across age groups. She works with international clients facing a wide range of mental health concerns, including anxiety, depression, dissociation, OCD, trauma, anger issues, addiction, sleep disturbances, and stress-related conditions. Vidushi’s approach is grounded in evidence-based therapies like CBT, DBT, and Trauma-Focused Therapy. She tailors each session to her client’s personal goals, emotional history, and cultural context. Alongside adult therapy, she also has extensive experience supporting children with behavioural and emotional difficulties, helping families navigate complex challenges with empathy and practical strategies. Clients appreciate her calm presence, structured methods, and the sense of clarity they gain through working with her.
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Atul Tyagi is a top sex therapist

Atul Tyagi

RCI Licensed Psychologist
Per Session: $40 CAD
Duration: 50 Mins
Experience – 7+ Years
Languages: Hindi, English
Atul Tyagi is a Licensed Clinical Psychologist and Psychotherapist (RCI) with a structured and empathetic approach to treating emotional and psychological concerns. He holds a BA (Hons.) in Applied Psychology, a Master’s in Clinical Psychology, a Professional Diploma in Clinical Psychology, and is currently pursuing a Ph.D. in the same field. Atul works with international clients across a wide range of concerns, including anxiety, depression, stress-related disorders, emotional regulation issues, and relationship difficulties. His work is rooted in evidence-based therapies such as CBT, DBT, ACT, and Mindfulness-Based Cognitive Therapy, with treatment plans adapted to each client’s goals, pace, and cultural background. Known for his clear communication and steady clinical insight, Atul helps clients understand their challenges, build emotional resilience, and move forward with clarity and confidence.
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Psychologist at PsychiCare

Dr Meera Iyer

RCI Licensed Psychologist
Per Session: $40 CAD
Duration: 50 Mins
Experience – 15+ Years
Languages: Hindi, English
Dr. Meera Iyer is a licensed Psychologist (RCI) with a Ph.D. in Psychology and a specialisation in child and adolescent mental health. She has worked with leading academic institutions like IIT Bombay, IIT Delhi, and Amity University, offering expert guidance in student mental health and career counselling. Today, she provides online therapy to clients across the globe, helping individuals and families manage a broad range of challenges including anxiety, behavioural issues, family conflict, and emotional regulation difficulties. Dr. Meera uses a personalised and evidence-based approach, drawing from CBT, DBT, Behaviour Therapy, and Mindfulness techniques. She focuses on building trust, promoting emotional clarity, and helping clients take practical steps toward long-term resilience. Whether working with children, teens, or parents, she creates a calm, supportive space for healing and growth.
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Dr. Rishab Psychiatrist

Dr. Rishab Verma

Licensed Psychiatrist
Per Session: $40 CAD
Duration: 50 Mins
Experience – 7+ Years
Languages: Hindi, English
Dr. Rishab Verma is a licensed Psychiatrist (MBBS, MD Psychiatry) with expertise in de-addiction, anxiety disorders, depression, and personality disorders. He completed his MD from MGM Medical College and is currently pursuing further specialisation in De-addiction Psychiatry at the JJ Group of Hospitals, Mumbai. He works with clients globally, offering online psychiatric consultations alongside his clinical practice. Dr. Verma provides personalised and comprehensive treatment plans that may include medication management, psychoeducation, and therapy referrals. His care is rooted in evidence-based psychiatric practices, with a strong focus on long-term recovery and improved emotional well-being. Known for his calm, non-judgmental approach, he supports individuals through complex challenges like substance use, chronic mood disorders, and emotional instability with clarity and compassion.
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Pragya - Child & Clinical Psychologist

Ms. Pragya Shah

Top Clinical Psychologist
Per Session: $40 CAD
Experience: 7+ Years
Languages: Hindi, English
Duration: 50 Mins
Ms. Pragya Shah is a Licensed Clinical Psychologist (RCI) with extensive clinical and academic training. She completed her M.Phil. from Gujarat Forensic Sciences University, holds a Master’s degree from the Tata Institute of Social Sciences, and a Bachelor’s degree from the University of Delhi. She has worked with leading hospitals including AIIMS and Lady Hardinge Medical College, bringing deep clinical insight to her current online practice. Pragya works with adults, children, and adolescents, supporting concerns such as anxiety, depression, behavioural challenges, trauma, and adjustment difficulties. With specialised training in community mental health, she integrates evidence-based therapies like CBT, Behaviour Therapy, and Mindfulness to offer personalised care. Her sessions are structured, client-focused, and adapted to the emotional and cultural needs of clients from around the world.
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Canada’s Trusted Online Therapy for Mental Health & Relationship Support

Expert Online Counselling for the Most Common Mental Health Struggles

Anxiety keeping you up? Feeling stuck in your head or your relationship? PsychiCare makes therapy simple. Book private online counselling with licensed Canadian therapists trained in CBT, DBT, and more flexible sessions by video or chat, designed for busy lives across Canada.

Anxiety

Anxiety

Depression

Depression

Dissociative Disorders

Dissociative Disorders

Intellectual Disability

Intellectual Disability

Postpartum Depression

Postpartum Depression

Personality Disorders

Personality Disorders

Schizophrenia

Schizophrenia

OCD

OCD

ADHD

ADHD

Posttraumatic Stress Disorder (PTSD)

PTSD

Sleep Disorders

Sleep Disorders

Eating disorders

Eating Disorders

Schizophrenia

Self-Esteem Issues

Alzehimers

Alzheimer’s

Trusted By Thousands

95%

5-Star Rated by Verified Clients

100+

Countries Served

40,000+

Therapy Hours Delivered

Why PsychiCare Is Canada’s Trusted Choice for Online Mental Health Counselling

PsychiCare brings accessible, private online therapy to Canadians in every province. Our licensed therapists use effective, evidence-based methods like CBT, EMDR, and DBT delivered through secure platforms like Zoom or WhatsApp, and tailored to your preferences.

With clear pricing, evening and weekend availability, and a client-first approach, our care is built for real life in Canada. From students to professionals to couples in transition, PsychiCare offers trusted mental health support that fits your needs and respects your pace.

A digital ad for PsychiCare’s online mental health counselling in Canada, featuring modern design and a calming background with call-to-action buttons for chat, video, and booking therapy.
Reasons for online mental health counseling

Struggling with Anxiety or Emotional Exhaustion?

Anxiety and emotional exhaustion don’t always come with warning signs; they build slowly. Maybe you’ve been feeling mentally foggy, disconnected, or unable to relax, even when nothing seems “wrong.” These symptoms can make everyday life feel like a struggle, impacting your work, your relationships, and your sleep. Left unaddressed, stress like this can spiral into more serious mental health concerns.

That’s why PsychiCare offers professional, evidence-based support through secure online counselling available anywhere in Canada. Our licensed therapists use approaches like CBT, EMDR, and DBT to help you understand your stress patterns, regain emotional balance, and build tools to cope better in the long term. 

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Real Stories from Real Clients Who Tried Online Counselling in Canada

I was feeling low for months and couldn’t figure out why. Atul helped me talk through things I didn’t even realise were bothering me.

Therapy didn’t fix everything overnight, but it gave me tools to keep going.

Neha

Breakups suck, but this one really broke me. Atul was calm, kind, and called me out when I needed it.

I learned a lot about myself and what I want from a relationship.

Shruti

Panic attacks had taken over my life. Dr. Rishab explained what was happening in my body in such a simple way.

That made me feel less scared. I feel like I can handle them better now.

Amanpreet
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Proven Therapy Approaches That Work for Canadians

At PsychiCare, we personalise therapy to fit your goals, background, and emotional challenges because we know healing isn’t one-size-fits-all. Our licensed therapists use a variety of evidence-based approaches in secure online sessions for clients across Canada:

  • EMDR helps reduce trauma responses through guided eye movements.
  • Brainspotting targets deep emotional pain using focused eye positioning.
  • Flash Technique gently relieves trauma distress — often without having to revisit the full memory.
  • Transactional Analysis improves communication, emotional boundaries, and self-understanding.
  • Clinical Hypnotherapy uses guided hypnosis to break unhealthy patterns and promote change.
  • The Gottman Method provides science-backed strategies to help couples strengthen connection and rebuild trust.
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Online Counseling for Stress Anger Anxiety Depression PsychiCare
Circular infographic by PsychiCare displaying four key benefits of online mental health counseling: 95% feel less stressed and anxious, 85% have better life management and control, 70% report improved relationships, all illustrated with gold icons and bold text on a dark navy background.

From First Click to Breakthroughs, What It’s Like to Get Therapy with PsychiCare

Step 1: Choose Your Therapist
Browse profiles and select the licensed therapist who fits your needs.

Step 2: Pick Your Time
Book a session that works for your schedule – mornings, evenings, even weekends.

Step 3: Join Your Session Online
Connect via video, audio, or chat, fully private, flexible, and secure.

Step 4: Focus on What Matters
Get real support for anxiety, trauma, burnout, relationships, and more.

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Online Counselling That’s Private, Flexible, and Actually Affordable

At PsychiCare, we make it easy to get the help you need without waitlists, hidden fees, or rigid systems. Our online counselling starts at just $40 CAD per session, and you get to choose your own therapist, session time, and how you connect. Whether you prefer video calls, phone sessions, or secure chat, you’ll get therapy that fits around your schedule, not the other way around.

Every session is private, encrypted, and led by licensed professionals who understand the realities of Canadian life. From anxiety and low mood to relationship struggles and emotional burnout, we offer care that’s affordable, flexible, and designed with real people in mind.

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Promotional graphic for PsychiCare featuring a smiling woman wearing headphones during an online therapy session. The design highlights the message "Affordable Online Mental Health Counseling" with bold typography on a blue background, accompanied by the PsychiCare logo at the bottom.

FAQs – Online Therapy in Canada

Finding a trustworthy online therapy service in Canada starts with transparency. Look for platforms that let you choose your therapist, clearly outline privacy practices, and show therapist credentials up front. PsychiCare makes that easy, no hidden info, no random matchups.

Yes, online counselling is a proven way to manage stress and low mood. Licensed therapists use approaches like CBT and DBT to help you break negative patterns, feel less overwhelmed, and regain control all from the comfort of home.

Yes, online therapy is ideal for rural and remote Canadians. As long as you have internet access, you can connect with licensed therapists without long drives, waitlists, or limited local options.

Yes, trying a free consultation is a great first step. It gives you a feel for the therapist’s style and helps you decide if the connection feels right before committing to a full session. You can whatsapp us and we will guide you..

Preparing for your first session is simple. Find a quiet, private space, test your device and connection, and jot down a few things you’d like to talk about. There’s no perfect way to start, just show up as you are.

Yes, online therapy in Canada is completely confidential when using a secure platform. At PsychiCare, all sessions are encrypted and follow Canadian privacy standards like PIPEDA, so what you share stays between you and your therapist.

Yes, text and chat-based counselling is available and effective. It’s great if you feel anxious speaking out loud or want more time to process. PsychiCare offers secure messaging options alongside video and audio.

Choosing the right therapist depends on your goals, comfort, and preferences. Look for someone whose style and availability match your needs. At PsychiCare, you browse full therapist profiles and book directly; no pressure, no guesswork.