Online Mental Health Counselling in Canada

Online counselling sessions with licensed mental health professionals, available to individuals across Canada.

PsychiCare provides scheduled online mental health counselling for people living in Canada. Sessions take place one to one through secure video or audio platforms and support ongoing mental health and emotional wellbeing.

PsychiCare’s online counselling is commonly used by individuals managing anxiety, stress, low mood, relationship difficulties, or emotional overwhelm alongside daily responsibilities. Care is delivered in a structured, confidential setting and is not intended for emergency or immediate crisis situations.

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Inclusive, Evidence-Based Mental Health Support in Canada

Online Counselling for Ongoing Mental Health Support in Canada

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PsychiCare provides online mental health counselling to individuals across Canada through scheduled therapy sessions. Care is delivered by licensed mental health professionals experienced in providing psychological support through online settings.

Sessions are conducted one to one using secure video or audio formats. Online counselling with PsychiCare supports ongoing mental health needs such as anxiety, low mood, stress, relationship difficulties, and emotional regulation challenges. Care is structured, confidential, and designed to fit into everyday life rather than replace emergency or crisis services.

Meet Our Online Psychologists

Paramita marriage therapist

Dr Paramita Bhowmick

Licensed Clinical Psychologist
Per Session: $40 CAD
Duration: 50 mins
Experience – 15+ years
Languages: Hindi, English, and Bengali

Dr. Paramita is a licensed online therapist with over 15 years of experience in individual therapy, relationship couanselling, and family therapy. She holds a Ph.D. and M.Phil in Psychiatric Social Work and works with international clients across time zones through secure online sessions. She supports clients dealing with communication issues, relationship conflict, emotional distance, parenting stress, low self-esteem, and long-term emotional difficulties. Her approach combines CBT, IPT, and Behaviour Therapy, using practical tools like role play and guided conversation to help clients build empathy, improve connection, and resolve ongoing challenges.

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Jyoti Tripathi - clinical psychologist & marriage therapist

Dr Jyoti Tripathi

RCI Licensed Psychologist
Per Session: $40 CAD
Duration: 50 Mins
Experience – 22+ Years
Languages: Hindi, English
Dr. Jyoti is a highly experienced Clinical Psychologist and certified Hypnotherapist, holding a doctorate in Psychology and over 22 years of clinical practice. She has worked internationally with individuals, couples, and families through both hospital settings and private therapy, offering support for a wide range of concerns. Her expertise includes anxiety disorders, mood disorders, relationship and family issues, adjustment difficulties, and psychosis. Dr. Jyoti uses a client-centred, evidence-based approach, drawing from Cognitive Behavioural Therapy (CBT), Supportive Psychotherapy, and clinical hypnotherapy to help clients manage deep-rooted emotional challenges. Her goal is to empower clients with clarity, emotional balance, and long-term resilience wherever they are in the world.
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Ms. Tilottama Khandelwal

Ms. Tilottama Khandelwal

RCI Licensed Psychologist
Per Session: $40 CAD
Duration: 50 Mins
Experience – 7+ Years
Languages: Hindi, English
Ms. Tilottama Khandelwal is a Licensed Clinical Psychologist (RCI) who provides online therapy to individuals across all age groups, including clients from diverse cultural and international backgrounds. She offers both individual and group counselling, supporting a wide range of mental health concerns such as stress, anxiety, depression, addiction, and relationship or interpersonal difficulties. Tilottama draws from evidence-based approaches like CBT, DBT, and Mindfulness-Based Therapy, adapting her methods to fit each person’s emotional needs, background, and pace. Her sessions are practical, culturally aware, and focused on what works, not just in theory, but in daily life. Clients often describe feeling truly understood and safe with her, especially when navigating complex emotions that they’ve struggled to explain elsewhere.
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Vidushi Marriage Therapist India

Ms. Vidushi Sultania

RCI Licensed Psychologist
Per Session: $40 CAD
Duration: 50 Mins
Experience – 7+ Years
Languages: Hindi, English
Ms. Vidushi Sultania is a Licensed Clinical Psychologist (RCI) with experience in both individual and group therapy across age groups. She works with international clients facing a wide range of mental health concerns, including anxiety, depression, dissociation, OCD, trauma, anger issues, addiction, sleep disturbances, and stress-related conditions. Vidushi’s approach is grounded in evidence-based therapies like CBT, DBT, and Trauma-Focused Therapy. She tailors each session to her client’s personal goals, emotional history, and cultural context. Alongside adult therapy, she also has extensive experience supporting children with behavioural and emotional difficulties, helping families navigate complex challenges with empathy and practical strategies. Clients appreciate her calm presence, structured methods, and the sense of clarity they gain through working with her.
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Atul Tyagi is a top sex therapist

Atul Tyagi

RCI Licensed Psychologist
Per Session: $40 CAD
Duration: 50 Mins
Experience – 7+ Years
Languages: Hindi, English
Atul Tyagi is a Licensed Clinical Psychologist and Psychotherapist (RCI) with a structured and empathetic approach to treating emotional and psychological concerns. He holds a BA (Hons.) in Applied Psychology, a Master’s in Clinical Psychology, a Professional Diploma in Clinical Psychology, and is currently pursuing a Ph.D. in the same field. Atul works with international clients across a wide range of concerns, including anxiety, depression, stress-related disorders, emotional regulation issues, and relationship difficulties. His work is rooted in evidence-based therapies such as CBT, DBT, ACT, and Mindfulness-Based Cognitive Therapy, with treatment plans adapted to each client’s goals, pace, and cultural background. Known for his clear communication and steady clinical insight, Atul helps clients understand their challenges, build emotional resilience, and move forward with clarity and confidence.
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Psychologist at PsychiCare

Dr Meera Iyer

RCI Licensed Psychologist
Per Session: $40 CAD
Duration: 50 Mins
Experience – 15+ Years
Languages: Hindi, English
Dr. Meera Iyer is a licensed Psychologist (RCI) with a Ph.D. in Psychology and a specialisation in child and adolescent mental health. She has worked with leading academic institutions like IIT Bombay, IIT Delhi, and Amity University, offering expert guidance in student mental health and career counselling. Today, she provides online therapy to clients across the globe, helping individuals and families manage a broad range of challenges including anxiety, behavioural issues, family conflict, and emotional regulation difficulties. Dr. Meera uses a personalised and evidence-based approach, drawing from CBT, DBT, Behaviour Therapy, and Mindfulness techniques. She focuses on building trust, promoting emotional clarity, and helping clients take practical steps toward long-term resilience. Whether working with children, teens, or parents, she creates a calm, supportive space for healing and growth.
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Dr. Rishab Psychiatrist

Dr. Rishab Verma

Licensed Psychiatrist
Per Session: $40 CAD
Duration: 50 Mins
Experience – 7+ Years
Languages: Hindi, English
Dr. Rishab Verma is a licensed Psychiatrist (MBBS, MD Psychiatry) with expertise in de-addiction, anxiety disorders, depression, and personality disorders. He completed his MD from MGM Medical College and is currently pursuing further specialisation in De-addiction Psychiatry at the JJ Group of Hospitals, Mumbai. He works with clients globally, offering online psychiatric consultations alongside his clinical practice. Dr. Verma provides personalised and comprehensive treatment plans that may include medication management, psychoeducation, and therapy referrals. His care is rooted in evidence-based psychiatric practices, with a strong focus on long-term recovery and improved emotional well-being. Known for his calm, non-judgmental approach, he supports individuals through complex challenges like substance use, chronic mood disorders, and emotional instability with clarity and compassion.
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Pragya - Child & Clinical Psychologist

Ms. Pragya Shah

Top Clinical Psychologist
Per Session: $40 CAD
Experience: 7+ Years
Languages: Hindi, English
Duration: 50 Mins
Ms. Pragya Shah is a Licensed Clinical Psychologist (RCI) with extensive clinical and academic training. She completed her M.Phil. from Gujarat Forensic Sciences University, holds a Master’s degree from the Tata Institute of Social Sciences, and a Bachelor’s degree from the University of Delhi. She has worked with leading hospitals including AIIMS and Lady Hardinge Medical College, bringing deep clinical insight to her current online practice. Pragya works with adults, children, and adolescents, supporting concerns such as anxiety, depression, behavioural challenges, trauma, and adjustment difficulties. With specialised training in community mental health, she integrates evidence-based therapies like CBT, Behaviour Therapy, and Mindfulness to offer personalised care. Her sessions are structured, client-focused, and adapted to the emotional and cultural needs of clients from around the world.
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Mental Health Concerns Commonly Addressed Through Online Counselling

PsychiCare provides online mental health counselling for adults and couples experiencing a range of ongoing emotional and psychological concerns. Common reasons people seek support include anxiety, persistent stress, low mood, relationship difficulties, emotional disconnection, burnout, and challenges with communication or coping.

Online counselling with PsychiCare focuses on understanding patterns, improving emotional regulation, and developing practical strategies for everyday life. Support is structured and ongoing, and care is not intended to replace emergency or crisis services.

Anxiety

Anxiety

Depression

Depression

Dissociative Disorders

Dissociative Disorders

Intellectual Disability

Intellectual Disability

Postpartum Depression

Postpartum Depression

Personality Disorders

Personality Disorders

Schizophrenia

Schizophrenia

OCD

OCD

ADHD

ADHD

Posttraumatic Stress Disorder (PTSD)

PTSD

Sleep Disorders

Sleep Disorders

Eating disorders

Eating Disorders

Schizophrenia

Self-Esteem Issues

Alzehimers

Alzheimer’s

Mental Health Professionals Providing Online Counselling in Canada

PsychiCare’s online mental health counselling in Canada is provided by licensed psychologists and therapists with formal training and clinical experience in online care. Professionals work within established ethical and confidentiality standards and provide structured therapy through scheduled sessions.

PsychiCare therapists support adults, couples, and families dealing with ongoing emotional and psychological concerns, including anxiety, stress, low mood, relationship difficulties, and communication challenges. Care is delivered in a consistent, private setting and is designed for continuity rather than one-time support.

A digital ad for PsychiCare’s online mental health counselling in Canada, featuring modern design and a calming background with call-to-action buttons for chat, video, and booking therapy.
Reasons for online mental health counseling

How Online Mental Health Counselling Is Used in Practice

Online mental health counselling through PsychiCare is commonly used by individuals who want structured psychological support alongside work, family life, or other daily responsibilities. Sessions are scheduled in advance and attended from home or another private setting, making it easier to maintain consistency over time.

Many clients use online counselling as ongoing support rather than short-term intervention. Therapy may focus on understanding emotional patterns, improving communication, managing stress, or addressing relationship difficulties across multiple sessions.

The online format allows continuity of care without the need for travel or in-person attendance. This makes counselling easier to integrate into everyday life while maintaining privacy and regular therapeutic engagement.

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Real Stories from Real Clients Who Tried Online Counselling in Canada

Dr Iyer helped us rebuild trust and understanding. She guided us without taking sides, which we really appreciated.

Ajay

Her sessions are gentle yet insightful. We felt emotionally lighter and more connected after every session. Thanks Tilottama maam!

Rupangi

Dr Paramita helped us slow down and reflect. She made us realise patterns we were repeating unknowingly. That awareness itself brought a big change. Good effort.

Subho
​

How Online Therapy Sessions Are Structured

PsychiCare’s online therapy sessions are conducted through scheduled appointments in a private, one-to-one setting. Sessions take place over secure video or audio platforms, allowing clients to attend from their own space without travel or in-person visits.

Clients typically work with the same therapist across sessions to support continuity and therapeutic progress. Session frequency is agreed upon collaboratively and may change over time depending on individual needs, goals, and pace.

Online therapy with PsychiCare is designed as ongoing psychological support rather than one-time consultation. Progress is reviewed periodically, and care may continue, adjust, or conclude based on what is clinically appropriate and mutually agreed upon.

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Online Counseling for Stress Anger Anxiety Depression PsychiCare
Circular infographic by PsychiCare displaying four key benefits of online mental health counseling: 95% feel less stressed and anxious, 85% have better life management and control, 70% report improved relationships, all illustrated with gold icons and bold text on a dark navy background.

Accessing Online Counselling From Canada

PsychiCare offers online mental health counselling to individuals located across Canada. Sessions are delivered remotely, allowing clients to access care without attending a physical clinic or travelling to an in-person location.

Appointments are scheduled to align with Canadian time zones, making it easier to maintain regular sessions alongside work, education, or family responsibilities. Online counselling through PsychiCare is offered as a private-pay service, with fees discussed clearly before sessions begin.

Care is provided through secure online platforms, ensuring confidentiality and continuity regardless of the client’s location within Canada.

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Online Counselling That’s Private, Flexible, and Actually Affordable

At PsychiCare, we make it easy to get the help you need without waitlists, hidden fees, or rigid systems. Our online counselling starts at just $40 CAD per session, and you get to choose your own therapist, session time, and how you connect. Whether you prefer video calls, phone sessions, or secure chat, you’ll get therapy that fits around your schedule, not the other way around.

Every session is private, encrypted, and led by licensed professionals who understand the realities of Canadian life. From anxiety and low mood to relationship struggles and emotional burnout, we offer care that’s affordable, flexible, and designed with real people in mind.

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Promotional graphic for PsychiCare featuring a smiling woman wearing headphones during an online therapy session. The design highlights the message "Affordable Online Mental Health Counseling" with bold typography on a blue background, accompanied by the PsychiCare logo at the bottom.

Experiences With Online Counselling Through PsychiCare

Dr Iyer helped us rebuild trust and understanding. She guided us without taking sides, which we really appreciated.

Ajay

Her sessions are gentle yet insightful. We felt emotionally lighter and more connected after every session. Thanks Tilottama maam!

Rupangi

Dr Paramita helped us slow down and reflect. She made us realise patterns we were repeating unknowingly. That awareness itself brought a big change. Good effort.

Subho
​

FAQs – Online Therapy in Canada

A trustworthy online therapy service clearly explains who provides care, how sessions are delivered, and what the service does and does not offer. PsychiCare provides online counselling through licensed mental health professionals, with defined session structures and clear boundaries around non-emergency care.

Online counselling is commonly used for ongoing concerns such as stress, low mood, emotional overwhelm, and difficulty coping with daily pressures. PsychiCare offers structured therapy sessions that focus on understanding patterns, developing coping strategies, and supporting emotional regulation over time.

Yes, online counselling allows individuals to access therapy without travelling to a physical clinic. PsychiCare provides online sessions to clients across Canada, including those in remote or rural areas, through secure digital platforms.

Some individuals prefer an initial consultation to understand the process or therapist fit before beginning ongoing sessions. PsychiCare offers scheduled sessions designed for continuity, and session details can be discussed before therapy begins.

Preparing for an online counselling session typically involves choosing a private, quiet space and ensuring a stable internet connection. PsychiCare sessions are scheduled in advance, allowing clients to attend from a setting where they feel comfortable and uninterrupted.

Online counselling through PsychiCare is conducted using secure digital platforms designed to protect privacy and confidentiality. Sessions are private, one to one, and follow professional and ethical confidentiality standards.

Online counselling formats may include video or audio sessions depending on availability and suitability. PsychiCare focuses on structured, scheduled sessions, with the format agreed upon between the client and therapist.

Choosing a therapist often depends on the type of concerns, preferred approach, and comfort level with the therapist’s experience. PsychiCare provides access to licensed professionals, and therapist fit can be discussed before or during the early stages of counselling.