Online Mental Health Counselling London

Struggling silently? Talk to a trusted therapist online right here in London with PsychiCare.

PsychiCare connects you with RCI-licensed Indian therapists trusted by clients across London from Southall to Shoreditch, Wembley to Waterloo. With years of experience and 5-star reviews, we help with anxiety, depression, trauma, stress, and relationship challenges especially the kind that show up in busy city life.

From CBT and EMDR to the Gottman Method, our therapists use techniques that actually work whether you’re dealing with burnout, dating fatigue, or marriage issues across cultures. It’s private, culturally aware support right from your screen.

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Culturally Attuned, Expert-Led Online Therapy in London

Trusted Online Mental Health Counselling in London

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4.9 out of 5 stars (based on 904 reviews)
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Struggling with anxiety, relationship stress, or just feeling emotionally drained? Our licensed Indian therapists are here to help, offering real support for depression, trauma, grief, burnout, and more. Whether you’re looking for individual therapy, couples counseling, or family guidance, you’ll get practical tools grounded in proven methods like CBT, EMDR, and the Gottman Method.

Sessions are 100% online and fully private; you can join via Zoom, WhatsApp, or audio-only, whatever feels right. With flexible scheduling, transparent pricing, and therapists who understand the pressures of living in London, PsychiCare makes mental health support easy, accessible, and centred around your life.

Paramita marriage therapist

Dr Paramita Bhowmick

Licensed Clinical Psychologist
Per Session: £25
Duration: 60 Mins
Experience – 15+ Years
Languages: Hindi, English, and Bengali

Dr. Paramita is a licensed online therapist with over 15 years of experience in individual therapy, relationship couanselling, and family therapy. She holds a Ph.D. and M.Phil in Psychiatric Social Work and works with international clients across time zones through secure online sessions. She supports clients dealing with communication issues, relationship conflict, emotional distance, parenting stress, low self-esteem, and long-term emotional difficulties. Her approach combines CBT, IPT, and Behaviour Therapy, using practical tools like role play and guided conversation to help clients build empathy, improve connection, and resolve ongoing challenges.

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Jyoti Tripathi - clinical psychologist & marriage therapist

Dr Jyoti Tripathi

RCI Licensed Psychologist
Per Session: £25
Duration: 60 Mins
Experience – 22+ Years
Languages: Hindi, English
Dr. Jyoti is a highly experienced Clinical Psychologist and certified Hypnotherapist, holding a doctorate in Psychology and over 22 years of clinical practice. She has worked internationally with individuals, couples, and families through both hospital settings and private therapy, offering support for a wide range of concerns. Her expertise includes anxiety disorders, mood disorders, relationship and family issues, adjustment difficulties, and psychosis. Dr. Jyoti uses a client-centred, evidence-based approach, drawing from Cognitive Behavioural Therapy (CBT), Supportive Psychotherapy, and clinical hypnotherapy to help clients manage deep-rooted emotional challenges. Her goal is to empower clients with clarity, emotional balance, and long-term resilience wherever they are in the world.
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Ms. Tilottama Khandelwal

Ms. Tilottama Khandelwal

RCI Licensed Psychologist
Per Session: £25
Duration: 60 Mins
Experience – 7+ Years
Languages: Hindi, English
Ms. Tilottama Khandelwal is a Licensed Clinical Psychologist (RCI) who provides online therapy to individuals across all age groups, including clients from diverse cultural and international backgrounds. She offers both individual and group counselling, supporting a wide range of mental health concerns such as stress, anxiety, depression, addiction, and relationship or interpersonal difficulties. Tilottama draws from evidence-based approaches like CBT, DBT, and Mindfulness-Based Therapy, adapting her methods to fit each person’s emotional needs, background, and pace. Her sessions are practical, culturally aware, and focused on what works, not just in theory, but in daily life. Clients often describe feeling truly understood and safe with her, especially when navigating complex emotions that they’ve struggled to explain elsewhere.
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Vidushi Marriage Therapist India

Ms. Vidushi Sultania

RCI Licensed Psychologist
Per Session: £25
Duration: 60 Mins
Experience – 7+ Years
Languages: Hindi, English
Ms. Vidushi Sultania is a Licensed Clinical Psychologist (RCI) with experience in both individual and group therapy across age groups. She works with international clients facing a wide range of mental health concerns, including anxiety, depression, dissociation, OCD, trauma, anger issues, addiction, sleep disturbances, and stress-related conditions. Vidushi’s approach is grounded in evidence-based therapies like CBT, DBT, and Trauma-Focused Therapy. She tailors each session to her client’s personal goals, emotional history, and cultural context. Alongside adult therapy, she also has extensive experience supporting children with behavioural and emotional difficulties, helping families navigate complex challenges with empathy and practical strategies. Clients appreciate her calm presence, structured methods, and the sense of clarity they gain through working with her.
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Atul Tyagi is a top sex therapist

Atul Tyagi

RCI Licensed Psychologist
Per Session: £25
Duration: 60 Mins
Experience – 7+ Years
Languages: Hindi, English
Atul Tyagi is a Licensed Clinical Psychologist and Psychotherapist (RCI) with a structured and empathetic approach to treating emotional and psychological concerns. He holds a BA (Hons.) in Applied Psychology, a Master’s in Clinical Psychology, a Professional Diploma in Clinical Psychology, and is currently pursuing a Ph.D. in the same field. Atul works with international clients across a wide range of concerns, including anxiety, depression, stress-related disorders, emotional regulation issues, and relationship difficulties. His work is rooted in evidence-based therapies such as CBT, DBT, ACT, and Mindfulness-Based Cognitive Therapy, with treatment plans adapted to each client’s goals, pace, and cultural background. Known for his clear communication and steady clinical insight, Atul helps clients understand their challenges, build emotional resilience, and move forward with clarity and confidence.
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Psychologist at PsychiCare

Dr Meera Iyer

RCI Licensed Psychologist
Per Session: £25
Duration: 60 Mins
Experience – 15+ Years
Languages: Hindi, English
Dr. Meera Iyer is a licensed Psychologist (RCI) with a Ph.D. in Psychology and a specialisation in child and adolescent mental health. She has worked with leading academic institutions like IIT Bombay, IIT Delhi, and Amity University, offering expert guidance in student mental health and career counselling. Today, she provides online therapy to clients across the globe, helping individuals and families manage a broad range of challenges including anxiety, behavioural issues, family conflict, and emotional regulation difficulties. Dr. Meera uses a personalised and evidence-based approach, drawing from CBT, DBT, Behaviour Therapy, and Mindfulness techniques. She focuses on building trust, promoting emotional clarity, and helping clients take practical steps toward long-term resilience. Whether working with children, teens, or parents, she creates a calm, supportive space for healing and growth.
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Dr. Rishab Psychiatrist

Dr. Rishab Verma

Licensed Psychiatrist
Per Session: £25
Duration: 60 Mins
Experience – 7+ Years
Languages: Hindi, English
Dr. Rishab Verma is a licensed Psychiatrist (MBBS, MD Psychiatry) with expertise in de-addiction, anxiety disorders, depression, and personality disorders. He completed his MD from MGM Medical College and is currently pursuing further specialisation in De-addiction Psychiatry at the JJ Group of Hospitals, Mumbai. He works with clients globally, offering online psychiatric consultations alongside his clinical practice. Dr. Verma provides personalised and comprehensive treatment plans that may include medication management, psychoeducation, and therapy referrals. His care is rooted in evidence-based psychiatric practices, with a strong focus on long-term recovery and improved emotional well-being. Known for his calm, non-judgmental approach, he supports individuals through complex challenges like substance use, chronic mood disorders, and emotional instability with clarity and compassion.
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Pragya - Child & Clinical Psychologist

Ms. Pragya Shah

Top Clinical Psychologist
Per Session: £25
Experience: 7+ Years
Languages: Hindi, English
Duration: 60 Mins
Ms. Pragya Shah is a Licensed Clinical Psychologist (RCI) with extensive clinical and academic training. She completed her M.Phil. from Gujarat Forensic Sciences University, holds a Master’s degree from the Tata Institute of Social Sciences, and a Bachelor’s degree from the University of Delhi. She has worked with leading hospitals including AIIMS and Lady Hardinge Medical College, bringing deep clinical insight to her current online practice. Pragya works with adults, children, and adolescents, supporting concerns such as anxiety, depression, behavioural challenges, trauma, and adjustment difficulties. With specialised training in community mental health, she integrates evidence-based therapies like CBT, Behaviour Therapy, and Mindfulness to offer personalised care. Her sessions are structured, client-focused, and adapted to the emotional and cultural needs of clients from around the world.
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Get Online Therapy in London for Anxiety, Stress, Trauma & Relationship Issues

Trusted Online Therapy for Common Mental Health Issues in London

Anxiety, low mood, or relationship stress? PsychiCare’s licensed Indian therapists offer private online therapy that works using CBT, DBT, and more. Flexible, confidential, and built for life in London.

Anxiety

Anxiety

Depression

Depression

Dissociative Disorders

Dissociative Disorders

Intellectual Disability

Intellectual Disability

Postpartum Depression

Postpartum Depression

Personality Disorders

Personality Disorders

Schizophrenia

Schizophrenia

OCD

OCD

ADHD

ADHD

Posttraumatic Stress Disorder (PTSD)

PTSD

Sleep Disorders

Sleep Disorders

Eating disorders

Eating Disorders

Schizophrenia

Self-Esteem Issues

Alzehimers

Alzheimer’s

Trusted By Thousands

95%

5-Star Rated by Verified Clients

100+

Countries Served

40,000+

Therapy Hours Delivered

Why PsychiCare Is London’s Trusted Choice for Online Mental Health Counselling

At PsychiCare, you’re matched with RCI-licensed Indian therapists who offer expert online therapy using trusted methods like CBT, EMDR, and DBT. Every session is private, encrypted, and built around your comfort whether you prefer video, audio, or even chat.

We keep things simple: no hidden fees, flexible scheduling, and care that respects your background and values. Backed by 5-star reviews and ongoing clinical supervision, PsychiCare is a trusted choice for online mental health support across London.

South Asian woman promoting affordable online therapy in London with PsychiCare. Book sessions via chat or video. Secure and private support.
Reasons for online mental health counseling

Real Help for Anxiety, Overthinking, Emotional Burnout & More

Not every struggle is easy to explain, such as anxiety, low moods, burnout, or emotional heaviness that just won’t lift. At PsychiCare, we offer online therapy in London that helps you process what you’ve been carrying in silence.

Our RCI-licensed Indian therapists provide confidential care using proven methods like CBT, EMDR, and DBT. Whether it’s trauma, relationship stress, or depression, you’ll get expert support that fits your lifestyle fully online, flexible, and culturally sensitive.

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Client Reviews of Our Online Counselling Services in London

I was feeling low for months and couldn’t figure out why. Atul helped me talk through things I didn’t even realise were bothering me.

Therapy didn’t fix everything overnight, but it gave me tools to keep going.

Neha

Breakups suck, but this one really broke me. Atul was calm, kind, and called me out when I needed it.

I learned a lot about myself and what I want from a relationship.

Shruti

Panic attacks had taken over my life. Dr. Rishab explained what was happening in my body in such a simple way.

That made me feel less scared. I feel like I can handle them better now.

Amanpreet
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Our Trusted Therapeutic Approaches for Online Mental Health Support in London

At PsychiCare, we personalize therapy to meet your emotional and cultural needs because healing isn’t one-size-fits-all. Our licensed therapists use a range of evidence-based methods in online sessions for clients across London:

  • EMDR helps ease trauma by guiding the brain through safe, structured eye movements.
  • Brainspotting taps into stored emotional pain using focused eye positions.
  • Flash Technique reduces trauma distress quickly and gently, often without detailed retelling.
  • Transactional Analysis supports better self-awareness, boundaries, and relationship patterns.
  • Clinical Hypnotherapy uses guided hypnosis to shift stuck thought patterns and promote change.
  • The Gottman Method offers practical, research-backed tools to help couples reconnect and rebuild trust.
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Online Counseling for Stress Anger Anxiety Depression PsychiCare
Circular infographic by PsychiCare displaying four key benefits of online mental health counseling: 95% feel less stressed and anxious, 85% have better life management and control, 70% report improved relationships, all illustrated with gold icons and bold text on a dark navy background.

What You’ll Experience with Online Therapy at PsychiCare

  • Confidentiality – Every session is private, secure, and encrypted.
  • Non-Judgmental Space – Feel safe to speak freely without fear or shame.
  • Personalized Care – Therapy tailored to your specific goals, background, and emotional needs.
  • Expert Guidance – Licensed Indian therapists using evidence-based methods like CBT, EMDR, and DBT.
  • Emotional Support – Therapists who truly listen and help you feel understood.
  • Goal-Oriented Sessions – Clear steps to help you heal, grow, and move forward.
  • Progress Tracking – Regular check-ins to reflect on changes and adjust your care plan.
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Private, Flexible & Budget-Friendly Mental Health Counselling Online

At PsychiCare, we believe quality mental health support should be affordable and accessible, no matter where you are in London. That’s why our online therapy sessions start at just £25, giving you access to licensed Indian therapists without overwhelming your budget. Whether you’re dealing with anxiety, depression, relationship stress, or trauma, we offer flexible scheduling including evenings and weekends to fit your lifestyle.

Your privacy and security are always our priority. Sessions are conducted through encrypted platforms like Zoom and WhatsApp, so your personal details and conversations stay fully confidential.

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Promotional graphic for PsychiCare featuring a smiling woman wearing headphones during an online therapy session. The design highlights the message "Affordable Online Mental Health Counseling" with bold typography on a blue background, accompanied by the PsychiCare logo at the bottom.

FAQs – Online Therapy in London

Yes, couples therapy can be done from different locations. As long as both of you have a quiet, private space and internet access, your therapist can guide you through the session together via Zoom or WhatsApp.

No, therapists do not take sides in couples counseling. The goal is to stay neutral, understand both perspectives, and help you communicate better without assigning blame.

Yes, couples therapy is available for all relationships, not just married ones. Whether you’re dating, engaged, living together, or navigating a breakup, it can help improve trust and connection.

If one of you is unsure about therapy, starting with a low-pressure session can help. It gives both partners space to explore whether therapy feels like the right step, without pressure to commit long-term.

Yes, online therapy is ideal for students. It offers flexibility around your academic schedule and can help with issues like burnout, anxiety, loneliness, or pressure to perform.

Yes, therapy can help with academic burnout and imposter syndrome by teaching coping strategies, building confidence, and addressing negative thought patterns.

Yes, therapy is still possible on a student budget. PsychiCare offers affordable sessions starting at £25, making professional support accessible to students in London.

Yes, you can talk about identity and cultural pressure in therapy. Our therapists are culturally sensitive and understand the specific challenges faced by South Asian and international students in London.

In your first therapy session, you’ll have a relaxed conversation with your therapist about what’s been going on and what you hope to get from therapy. It’s a gentle start, no pressure or expectations.

No, you don’t need to prepare anything before therapy. Just find a quiet space, ensure a stable connection, and show up as you are. If you’d like, you can jot down key thoughts in advance.

Yes, therapy can sometimes bring up difficult emotions before it gets better but that’s part of the healing process. Your therapist will move at your pace and support you throughout.

To know if your therapist is a good fit, trust your comfort level after the first couple of sessions. If it doesn’t feel right, PsychiCare can help you find another therapist who better matches your needs.

In therapy, you can talk about anything on your mind from anxiety and depression to relationship problems, trauma, identity concerns, or simply feeling stuck or overwhelmed.

Yes, online therapy is private and secure. All sessions at PsychiCare use encrypted platforms like Zoom and WhatsApp, and your data is protected under strict confidentiality policies.