Online Mental Health Counselling for Individuals Living in Norway

Professional online mental health counselling for adults seeking structured psychological support while living in Norway.

Online counselling provides access to licensed psychologists and qualified mental health professionals through secure video sessions. This format supports individuals experiencing concerns such as anxiety, stress, low mood, burnout, and ongoing emotional difficulties, without the need for in-person visits.

Therapy sessions are conducted in English and scheduled across European time zones, following clear clinical boundaries and evidence-informed practices. Therapeutic approaches are selected based on assessment and suitability for online delivery, ensuring consistency, confidentiality, and professional standards.

Book Appointment
Online Counselling Delivered Within Clear Clinical and Ethical Frameworks

Licensed Professionals for Online Counselling in Norway

4.9
4.9 out of 5 stars (based on 926 reviews)
Excellent91%
Very good9%
Average0%
Poor0%
Terrible0%

Online counselling in Norway is provided by licensed mental health professionals through structured and confidential digital sessions. Online therapy supports individuals experiencing concerns such as stress, anxiety, depression, and relationship-related difficulties, using evidence-informed approaches selected through clinical assessment.

Sessions are conducted via secure video or audio platforms, with flexible scheduling aligned to European time zones. Online counselling may be used for short-term psychological support or for ongoing therapy, depending on individual needs, clinical scope, and agreed therapeutic structure.

Qualified Psychologists Providing Online Counselling

Paramita marriage therapist

Dr Paramita Bhowmick

Licensed Clinical Psychologist
Per Session: 300 NOK
Duration: 50 mins
Experience: 15+ years
Languages: Hindi, English, Bengali

Dr. Paramita is a licensed online therapist with over 15 years of experience in individual therapy, relationship couanselling, and family therapy. She holds a Ph.D. and M.Phil in Psychiatric Social Work and works with international clients across time zones through secure online sessions. She supports clients dealing with communication issues, relationship conflict, emotional distance, parenting stress, low self-esteem, and long-term emotional difficulties. Her approach combines CBT, IPT, and Behaviour Therapy, using practical tools like role play and guided conversation to help clients build empathy, improve connection, and resolve ongoing challenges.

Book Appointment
Jyoti Tripathi - clinical psychologist & marriage therapist

Dr Jyoti Tripathi

RCI Licensed Psychologist
Per Session: 300 NOK
Duration: 50 Mins
Experience – 22+ Years
Languages: Hindi, English
Dr. Jyoti is a highly experienced Clinical Psychologist and certified Hypnotherapist, holding a doctorate in Psychology and over 22 years of clinical practice. She has worked internationally with individuals, couples, and families through both hospital settings and private therapy, offering support for a wide range of concerns. Her expertise includes anxiety disorders, mood disorders, relationship and family issues, adjustment difficulties, and psychosis. Dr. Jyoti uses a client-centred, evidence-based approach, drawing from Cognitive Behavioural Therapy (CBT), Supportive Psychotherapy, and clinical hypnotherapy to help clients manage deep-rooted emotional challenges. Her goal is to empower clients with clarity, emotional balance, and long-term resilience wherever they are in the world.
Book Appointment
Ms. Tilottama Khandelwal

Ms. Tilottama Khandelwal

RCI Licensed Psychologist
Per Session: 300 NOK
Duration: 50 Mins
Experience – 7+ Years
Languages: Hindi, English
Ms. Tilottama Khandelwal is a Licensed Clinical Psychologist (RCI) who provides online therapy to individuals across all age groups, including clients from diverse cultural and international backgrounds. She offers both individual and group counselling, supporting a wide range of mental health concerns such as stress, anxiety, depression, addiction, and relationship or interpersonal difficulties. Tilottama draws from evidence-based approaches like CBT, DBT, and Mindfulness-Based Therapy, adapting her methods to fit each person’s emotional needs, background, and pace. Her sessions are practical, culturally aware, and focused on what works, not just in theory, but in daily life. Clients often describe feeling truly understood and safe with her, especially when navigating complex emotions that they’ve struggled to explain elsewhere.
Book Appointment
Vidushi Marriage Therapist India

Ms. Vidushi Sultania

RCI Licensed Psychologist
Per Session: 300 NOK
Duration: 50 Mins
Experience – 7+ Years
Languages: Hindi, English
Ms. Vidushi Sultania is a Licensed Clinical Psychologist (RCI) with experience in both individual and group therapy across age groups. She works with international clients facing a wide range of mental health concerns, including anxiety, depression, dissociation, OCD, trauma, anger issues, addiction, sleep disturbances, and stress-related conditions. Vidushi’s approach is grounded in evidence-based therapies like CBT, DBT, and Trauma-Focused Therapy. She tailors each session to her client’s personal goals, emotional history, and cultural context. Alongside adult therapy, she also has extensive experience supporting children with behavioural and emotional difficulties, helping families navigate complex challenges with empathy and practical strategies. Clients appreciate her calm presence, structured methods, and the sense of clarity they gain through working with her.
Book Appointment
Atul Tyagi is a top sex therapist

Atul Tyagi

RCI Licensed Psychologist
Per Session: 300 NOK
Duration: 50 Mins
Experience – 7+ Years
Languages: Hindi, English
Atul Tyagi is a Licensed Clinical Psychologist and Psychotherapist (RCI) with a structured and empathetic approach to treating emotional and psychological concerns. He holds a BA (Hons.) in Applied Psychology, a Master’s in Clinical Psychology, a Professional Diploma in Clinical Psychology, and is currently pursuing a Ph.D. in the same field. Atul works with international clients across a wide range of concerns, including anxiety, depression, stress-related disorders, emotional regulation issues, and relationship difficulties. His work is rooted in evidence-based therapies such as CBT, DBT, ACT, and Mindfulness-Based Cognitive Therapy, with treatment plans adapted to each client’s goals, pace, and cultural background. Known for his clear communication and steady clinical insight, Atul helps clients understand their challenges, build emotional resilience, and move forward with clarity and confidence.
Book Appointment
Psychologist at PsychiCare

Dr Meera Iyer

RCI Licensed Psychologist
Per Session: 300 NOK
Duration: 50 Mins
Experience – 15+ Years
Languages: Hindi, English
Dr. Meera Iyer is a licensed Psychologist (RCI) with a Ph.D. in Psychology and a specialisation in child and adolescent mental health. She has worked with leading academic institutions like IIT Bombay, IIT Delhi, and Amity University, offering expert guidance in student mental health and career counselling. Today, she provides online therapy to clients across the globe, helping individuals and families manage a broad range of challenges including anxiety, behavioural issues, family conflict, and emotional regulation difficulties. Dr. Meera uses a personalised and evidence-based approach, drawing from CBT, DBT, Behaviour Therapy, and Mindfulness techniques. She focuses on building trust, promoting emotional clarity, and helping clients take practical steps toward long-term resilience. Whether working with children, teens, or parents, she creates a calm, supportive space for healing and growth.
Book Appointment
Dr. Rishab Psychiatrist

Dr. Rishab Verma

Licensed Psychiatrist
Per Session: 300 NOK
Duration: 50 Mins
Experience – 7+ Years
Languages: Hindi, English
Dr. Rishab Verma is a licensed Psychiatrist (MBBS, MD Psychiatry) with expertise in de-addiction, anxiety disorders, depression, and personality disorders. He completed his MD from MGM Medical College and is currently pursuing further specialisation in De-addiction Psychiatry at the JJ Group of Hospitals, Mumbai. He works with clients globally, offering online psychiatric consultations alongside his clinical practice. Dr. Verma provides personalised and comprehensive treatment plans that may include medication management, psychoeducation, and therapy referrals. His care is rooted in evidence-based psychiatric practices, with a strong focus on long-term recovery and improved emotional well-being. Known for his calm, non-judgmental approach, he supports individuals through complex challenges like substance use, chronic mood disorders, and emotional instability with clarity and compassion.
Book Appointment
Pragya - Child & Clinical Psychologist

Ms. Pragya Shah

Top Clinical Psychologist
Per Session: 300 NOK
Experience: 7+ Years
Languages: Hindi, English
Duration: 50 Mins
Ms. Pragya Shah is a Licensed Clinical Psychologist (RCI) with extensive clinical and academic training. She completed her M.Phil. from Gujarat Forensic Sciences University, holds a Master’s degree from the Tata Institute of Social Sciences, and a Bachelor’s degree from the University of Delhi. She has worked with leading hospitals including AIIMS and Lady Hardinge Medical College, bringing deep clinical insight to her current online practice. Pragya works with adults, children, and adolescents, supporting concerns such as anxiety, depression, behavioural challenges, trauma, and adjustment difficulties. With specialised training in community mental health, she integrates evidence-based therapies like CBT, Behaviour Therapy, and Mindfulness to offer personalised care. Her sessions are structured, client-focused, and adapted to the emotional and cultural needs of clients from around the world.
Book Appointment
PsychiCare as an Online Therapy Provider for Individuals in Norway

Mental Health Issues Treated Through Online Counselling

PsychiCare provides online counselling for individuals living in Norway through structured and confidential digital sessions. Services are delivered by licensed mental health professionals and support concerns such as anxiety, stress, depression, burnout, and relationship-related difficulties, based on clinical assessment and suitability for online care.

Anxiety
Anxiety
Depression
Depression
Dissociative Disorders
Dissociative Disorders
Postpartum Depression
Postpartum Depression
Personality Disorders
Personality Disorders
OCD
OCD
ADHD
ADHD
Posttraumatic Stress Disorder (PTSD)
PTSD
Sleep Disorders
Sleep Disorders
Eating disorders
Eating Disorders

How Online Mental Health Counselling Works

PsychiCare provides online mental health counselling through structured sessions conducted on secure digital platforms. Individuals living in Norway can access counselling remotely through scheduled video or audio sessions, without the need for in-person appointments.

The process at PsychiCare begins with an initial consultation to understand presenting concerns and determine clinical suitability for online therapy. Counselling sessions follow defined professional boundaries, confidentiality standards, and an agreed frequency, with support offered as short-term psychological care or ongoing counselling based on individual needs and clinical scope.

Online mental health counselling in Norway with PsychiCare – licensed online counsellor offering affordable, flexible, and secure video therapy sessions.
Reasons for online mental health counseling

What Happens During Online Therapy Sessions

During the first online therapy session at PsychiCare, the therapist focuses on understanding the client’s primary concerns, relevant background, and expectations from counselling. The session involves guided discussion rather than intervention, allowing the therapist to gather information needed for assessment, clarify boundaries, and explain the structure of online counselling.

Clients are encouraged to describe their concerns at a pace that feels manageable, without pressure to disclose everything in one session. The therapist maintains a professional, non-directive approach, outlining confidentiality, session format, and next steps, while determining clinical suitability and the recommended focus for future sessions.

Book Appointment

Online Counselling Reviews and Client Experiences

Dr Iyer helped us rebuild trust and understanding. She guided us without taking sides, which we really appreciated.

Ajay

Her sessions are gentle yet insightful. We felt emotionally lighter and more connected after every session. Thanks Tilottama maam!

Rupangi

Dr Paramita helped us slow down and reflect. She made us realise patterns we were repeating unknowingly. That awareness itself brought a big change. Good effort.

Subho
​

Therapy Methods Used in Online Counselling

PsychiCare uses evidence-informed therapy methods that are clinically appropriate for online delivery. Therapeutic approaches are selected based on individual assessment, presenting concerns, and suitability for remote sessions.

Common therapy methods used in online counselling include:

  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Acceptance and Commitment Therapy (ACT)
  • Structured Couples Therapy approaches
Book Appointment
Online Counseling for Stress Anger Anxiety Depression PsychiCare
Circular infographic by PsychiCare displaying four key benefits of online mental health counseling: 95% feel less stressed and anxious, 85% have better life management and control, 70% report improved relationships, all illustrated with gold icons and bold text on a dark navy background.

Accessing Online Therapy Services From Norway

Online counselling through PsychiCare can support psychological wellbeing by helping individuals develop clearer awareness of thoughts, emotions, and behavioural patterns affecting daily life. Regular therapy sessions may assist with emotional regulation, stress management, decision-making, and coping with ongoing personal or interpersonal challenges.

Online therapy can also contribute to improved routine functioning by providing consistent psychological support without disrupting work, family, or personal responsibilities. By addressing concerns such as anxiety, low mood, burnout, or relationship difficulties, counselling supports gradual improvements in emotional stability, focus, and overall mental functioning within everyday life.

Book Appointment

Affordable Online Mental Health Counselling in Norway

Private online therapy sessions in Norway typically range from 900–1,500 NOK per session, depending on the provider, therapist credentials, and session length. These fees usually reflect local clinic costs, practitioner availability, and healthcare system structures.

PsychiCare offers online mental health counselling for individuals living in Norway within a structured private-pay range of 300–450 NOK per session. The difference in cost is due to online-only delivery and centralised clinical operations, rather than differences in session structure, confidentiality standards, or professional scope.

Book Appointment
Promotional graphic for PsychiCare featuring a smiling woman wearing headphones during an online therapy session. The design highlights the message "Affordable Online Mental Health Counseling" with bold typography on a blue background, accompanied by the PsychiCare logo at the bottom.

FAQs – Online Therapy in Norway

Online therapy in Norway is effective and shown to provide similar outcomes as in-person sessions, especially for anxiety, depression, trauma, and relationship issues.

You do not need a referral to start online therapy in Norway when booking privately through platforms like PsychiCare.

Online therapy in Norway costs around 300 NOK per session with PsychiCare, which is lower than many private in-office options.

An online therapy session in Norway usually lasts 45 to 50 minutes, depending on the therapist and approach.

Online therapy in Norway can help with anxiety, depression, trauma, relationship struggles, stress, burnout, and emotional regulation.

Online therapy sessions in Norway are private and secure, using encrypted platforms that protect confidentiality.

Children and teenagers can use online therapy in Norway with parental consent, and therapists adapt sessions to age and needs.

You can get an online therapy appointment in Norway quickly with PsychiCare, without the long waitlists common in public services.

Online therapy in Norway is available in English, Hindi, Bengali, and other languages depending on therapist profiles.

Norwegian public health services generally do not cover private online therapy costs, so sessions are self-paid.

 

You can choose your own therapist for online therapy in Norway by browsing profiles and selecting who best fits your needs.

Online therapy in Norway requires only a stable internet connection and access to video, audio, or secure chat.