Top 60+ Questions to Ask in Online Marriage Counselling
You’ve tried to talk, but every conversation turns into a fight or worse, silence. You love your partner, yet lately it feels like you’re living next to each... Read more.
10 Types of Obsessive Compulsive Disorder (OCD) You Should Know
Updated: November 2025 · Added clearer breakdown of OCD subtypes and updated clinical language. Obsessive-Compulsive Disorder (OCD) is not just about being tidy... Read more.
Ghosting, Breadcrumbing & Emotional Unavailability – Why Dating Feels So Anxious
Dating in 2025 feels harder than ever. People disappear without a word, send mixed signals, or stay emotionally closed off. And all of this is leaving people anxious... Read more.
How to Set Boundaries Without Feeling Guilty
Ever said yes when every bone in your body wanted to say no? You walk away drained, maybe a little resentful, and then beat yourself up for not speaking up. That’s... Read more.
9 Surprising Ways Childhood Trauma Affects You
Ever feel anxious for no reason? Say yes when you want to say no? Shut down emotionally when things get too real? You might be dealing with unresolved childhood... Read more.
How Social Anxiety Affects Daily Life (At Every Age)
Do you feel your chest tighten when it’s your turn to speak? Does your body shake a little in silence even when nothing’s wrong? Do you avoid eye contact, not... Read more.
Does My Child Lack Empathy? Narcissism & Antisocial Clues
As a psychologist, one of the most common questions I hear from concerned parents is: “Why doesn’t my child seem to care when they hurt someone?” It’s a... Read more.
How Past Trauma Shapes Your Marriage (And How to Heal Together)
Why is my past trauma affecting my marriage even when things seem “fine”? It’s a confusing place to be. You care about your partner. You’re not trying to... Read more.
When “I’m Bored” Is a Cry for Help: Understanding Emotional Numbness in Kids
“I’m bored.” It sounds like a normal thing for a child to say. Most parents hear it daily, especially during weekends, holidays, or quiet evenings. But sometimes,... Read more.
How to Stay Emotionally Connected in a Long-Distance Marriage?
As a marriage therapist who’s worked with couples for over 7 years, I’ve seen one thing clearly: Long-distance doesn’t just test your schedule, it tests your... Read more.