Eating Disorders |

Why Do I Eat When I’m Not Hungry? The Psychology of Emotional Eating

You eat even when you’re not hungry. Not because you want to, but because the urge feels automatic. It happens during stress, boredom, or at the end of the day, even when you know you’ve already had enough. This isn’t about lack of control. It’s about how your brain has learned to use food as […]

12 Must-Know Facts About Eating Disorders | Expert Guide

Mental Disorder, Eating Disorders / Vidushi Sultania

As a psychologist, I see more clients than ever struggling with eating disorders. It’s not just about food—it’s about control, self-worth, and deep emotional pain. Yet, despite their devastating impact, these disorders remain widely misunderstood. Here in 2025, the crisis is growing. In the U.S., 9% of the population—28.8 million people—will experience an eating disorder,

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