Aakanksha Kapoor

Aakanksha Kapoor is a talented writer passionate about creating thought-provoking content. With a background in counselling psychology, Aakanksha draws inspiration from her extensive experience working with a diverse range of clients, each with their unique challenges and stories. Aakanksha's writing covers a range of topics, including mental health, relationships, personal growth, and career development. She believes that everyone has a unique story to tell, and her goal is to help her readers find their voice and tell their own stories.

LGBTQ Therapy and Counselling

Mental health issues and substance use disorders are prevalent among the LGBTQ population. Queer affirmative therapy is a therapeutic movement of significant relevance these days. Lesbian, Gay, Bisexual, Transgender, and Queer persons are viewed positively and helped to reconcile with their own identities and to build healthy relationships. It also addresses the impact of transphobia, heteronormativity, […]

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man struggling with emotions

6 Reasons Why Do Men Struggle with Their Emotions?

“How are you feeling?” It feels like a simple question, doesn’t it? It can be answered quickly, without considering its profound implications, especially when asked by large strata of people who have trouble answering it sincerely- Men. You ask this question, and 9 times out of 9.00000001, a man going through a bitter divorce might

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Work stress management

Workplace counselling

What is workplace counselling? Workplace counselling is an employee support intervention that is usually short term in nature and provides an independent, specialist resource for people working across all sectors and in all working environments. Giving all employees access to a free, confidential, workplace counselling service can potentially be viewed as part of an employer’s duty

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Marriage Counselling

Marriage counselling

Psychotherapy that assists couples in resolving conflicts and improving their relationship is marriage counseling. Family and marriage therapists offer it to help couples decide whether to rebuild their relationship or go their separate ways. It usually includes both partners, but one of them may choose to work with a therapist alone.   The situation determines

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Elderly clinic

Dementia

Dementia is the loss of cognitive functioning: thinking, remembering, reasoning and behavioural abilities to such an extent that it interferes with a person’s daily life and activities. These functions include memory, language skills, visual perception, problem solving, self-management, and the ability to focus and pay attention. Some people with dementia cannot control their emotions, and

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alzheimer's disease

Alzheimer

Why is Alzheimer’s on the rise? Know all about it Alzheimer’s disease is a progressive and most common type of dementia. It affects the brain, memory, thinking, and behavior negatively. Alzheimer’s affects the parts of the brain that control memory, thought, and language. It begins with mild memory loss and leads to possible loss of

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