Reviewed by a Clinical Psychologist – Updated December 2025 You’ve probably read dozens of articles about why love hurts, but the truth is, most of them are written without any psychological grounding. Anyone can tell you “love is painful,” but not everyone is qualified to explain why it hurts, what actually happens in your brain, […]
Updated: November 2025 · Improved step-by-step guidance and emotional processing detail. Maybe you’ve gone through a breakup, unrequited love, or emotional distance from someone, yet no matter what you do, they keep showing up in your thoughts. Even when life looks “busy” on the outside, your mind keeps circling back to them, late at night,
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A psychiatrist is a medical doctor who specializes in diagnosing, treating, and preventing mental, emotional, and behavioral disorders. Unlike psychologists or therapists, psychiatrists can prescribe medication as well as provide therapy, making them uniquely qualified to address both the medical and psychological aspects of mental health. If you’ve ever wondered “Do I need a psychiatrist
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Updated: November 2025 · Enhanced explanations and added grounded self-help methods. Wondering how to emotionally heal yourself after heartbreak, trauma, or daily stress? Healing isn’t about quick fixes, it’s about small steps that restore your mind and heart. Feeling broken inside isn’t something you can just “snap out of.” A breakup, betrayal, or years of
Most people don’t search for counseling quotes out of curiosity. They search because they need the right words and they need them fast. A school counsellor putting up a notice board.A therapist updating an office wall.A counselling centre preparing student material.Someone writing guidance content and trying to avoid sounding dramatic or vague. In real counselling
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Love can really lift us up and inspire us, but it can also knock us down when things don’t work out. Almost everyone goes through heartbreak or love failures at some point, and while it can feel really tough, these experiences can help us grow, reflect on ourselves, and build resilience. In this article, we’re
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Erectile dysfunction is far more common than most men realise. And more importantly, it’s almost always treatable. Here’s the reality: 322 million men worldwide are expected to experience ED by 2025. In India, studies show 1 in 3 men over 40 struggle with erection difficulties. Cases in younger men are rising fast because of stress,
Why Do I need Lifestyle Therapy? Lifestyle Therapy focuses on helping individuals understand and change the factors in their lives that are contributing to their problems. There are many reasons why someone might need lifestyle therapy. Some possible reasons include: Stress: Lifestyle therapy can help individuals learn how to manage stress and reduce its impact
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Online Therapy for Dissociative Disorder – Trauma-Informed Healing, Wherever You Are If you often feel detached from your body, lose track of time, or sense different parts of yourself taking over, you’re not alone. Our trauma-informed online therapists help you gently reconnect with your mind and body, rebuild emotional safety, and start healing, right from
Online Therapy for School Phobia & School Refusal Is your child anxious or afraid to attend school? Our certified child psychologists provide compassionate online therapy for school phobia using proven CBT and exposure techniques to help children regain confidence right from the comfort of home. Book Online Child Therapy What Is School Phobia? School phobia,
