Mental Health Blogs

Top 60 Questions to Ask in Online Marriage Counselling

Top 60+ Questions to Ask in Online Marriage Counselling

You’ve tried to talk, but every conversation turns into a...

October 14, 2025

A man holding his head in discomfort while sitting indoors, symbolising the struggle of mental health after brain injury, with text overlay “Mental Health After Brain Injury: Causes, Symptoms, and Recovery” and PsychiCare branding.

Mental Health After Brain Injury: Causes, Symptoms, and Recovery

When people hear “brain injury,” they often think of physical...

September 30, 2025

How Trauma Is Stored in the Body Feature Image Emotional Impact

How Trauma Is Stored in the Body: Signs, Science, and Healing

Trauma doesn’t always stay in the past. It can live...

September 26, 2025

Illustration of a thoughtful woman surrounded by mental health symbols with the text “10 Types of OCD That Could Change How You See Mental Health,” a Learn More button, and PsychiCare branding.

10 Types of Obsessive Compulsive Disorder (OCD) You Should Know

Updated: November 2025 · Added clearer breakdown of OCD subtypes...

November 11, 2025

Feature image for PsychiCare article “Ghosting, Breadcrumbing, and Emotional Unavailability – Understanding Modern Dating Anxiety” showing illustrations of people experiencing confusion, emotional distance, and heartbreak in modern dating.

Ghosting, Breadcrumbing & Emotional Unavailability – Why Dating Feels So Anxious

Dating in 2025 feels harder than ever. People disappear without...

September 2, 2025

Breakups can trigger intense anxiety and emotional distress. PsychiCare explains why this happens and what you can do to cope and heal in healthy ways.

Why Breakups Trigger Anxiety (and What You Can Do About It)

“I feel like I’m losing my mind since the breakup.”...

September 1, 2025

Struggling to move on after a breakup when you still love them? PsychiCare shares expert tips to heal, let go, and rebuild your emotional strength.

How to Move On After a Breakup When You Still Love Them

Breaking up when you still love someone feels impossible. Your...

September 21, 2025

Feature image for PsychiCare article titled "How to Set Boundaries Without Feeling Guilty" showing a calm woman setting limits with confidence.

How to Set Boundaries Without Feeling Guilty

Ever said yes when every bone in your body wanted...

September 21, 2025

Illustration of an exhausted woman sitting at her desk with a laptop, holding her head in stress, representing burnout symptoms with PsychiCare branding.

Burnout Symptoms: Are You Just Tired or Truly Burned Out?

You’ve been tired before. But this time, rest doesn’t help....

August 25, 2025

Illustration of a woman lying awake in bed with anxious thoughts, representing overthinking at night, with text “Overthinking at Night? Why Your Mind Races Before Bed and What to Do” and PsychiCare branding.

Overthinking at Night? Why Your Mind Races Before Bed and What to Do

You’re finally in bed. The room is dark. Everyone else...

August 25, 2025

Feature image showing a couple chained together, symbolizing toxic attachment, for the article What Is a Trauma Bond? Why It’s So Hard to Leave Toxic Relationships on PsychiCare.

What Is a Trauma Bond? Why It’s Hard to Leave Toxic Relationships

I’ve heard it many times in therapy. “I know it’s...

August 19, 2025

Illustration of a sad child and a worried adult showing the lasting effects of childhood trauma, feature image for PsychiCare article “9 Surprising Ways Childhood Trauma Affects You.”

9 Surprising Ways Childhood Trauma Affects You

Ever feel anxious for no reason? Say yes when you...

August 19, 2025

Abstract illustration showing chaotic scribbles on one side symbolizing OCD and neatly aligned boxes with a checkmark on the other side symbolizing perfectionism, with PsychiCare branding.

OCD vs Perfectionism: Understanding the Difference

“I’m so OCD about my desk.” You’ve probably heard that...

August 17, 2025

What Are Intrusive Thoughts? And Why They Don’t Mean You’re a Bad Person

What Are Intrusive Thoughts? And Why They Don’t Mean You’re a Bad Person

Ever had a scary thought like this? “What if I...

August 17, 2025

How Social Anxiety Affects Daily Life (At Every Age)

Do you feel your chest tighten when it’s your turn...

July 17, 2025

Woman holding her head with eyes closed, surrounded by tangled thought lines, representing overthinking and anxiety, with the text "How to Stop Overthinking and Calm an Anxious Mind" and PsychiCare branding.

How to Stop Overthinking and Calm an Anxious Mind

You re-read the text. “Okay, sure. Let me know.” No...

July 17, 2025

Signs Your Mental Health is Getting Worse

The Overlap Between Addiction Recovery and Mental Health: Why Dual Diagnosis Care Matters

A dual diagnosis is when someone suffers from both addiction...

July 15, 2025

Horizontal feature image with the title “Physical Symptoms of Anxiety: What’s Normal and What’s Not” over a dark background showing a shadowed figure clutching their chest, with PsychiCare branding at the bottom.

Physical Symptoms of Anxiety: What Your Body’s Trying to Tell You

Anxiety isn’t just in your mind; it shows up in...

July 14, 2025

Thumbnail-style image showing a couple sitting apart on a couch with a broken red heart above them, visually representing emotional distance and betrayal. Overlaid text reads “Love After Betrayal: Can a Marriage Truly Recover?” designed for a PsychiCare article on healing relationships after infidelity.

Love After Betrayal: Can a Marriage Truly Recover?

“Can we fix our marriage after cheating?” “Will I ever...

July 2, 2025

Feature image with the title “Why Does My Child Lie So Much?” in bold text, designed with child-themed visuals and PsychiCare branding for a parenting article.

Why Does My Child Lie So Much

“Why does my child lie all the time?” “Is it...

July 2, 2025

Concerned mother and angry child illustration with the title “Does My Child Struggle With Empathy? Early Signs of Narcissistic or Antisocial Traits” – PsychiCare feature image.

Does My Child Lack Empathy? Narcissism & Antisocial Clues

As a psychologist, one of the most common questions I...

September 21, 2025

Is My Child Using Drugs? 10 Signs Parents Shouldn’t Ignore

Is Your Child Using Drugs? 6 Steps Every Parent Must Know

You know your child. You’ve seen their moods, habits, and...

June 26, 2025

Do Opposites Really Attract? The Science of Compatibility in Marriage

“He’s the extrovert. I’m the introvert. Somehow, it just works.”...

June 26, 2025

A concerned mother sits on a couch beside her toddler, who appears emotionally distant and disengaged. The photo has overlaid text reading “Early Signs of Autism in Toddlers That Go Overlooked – PsychiCare,” reflecting the subtle and often missed behavioral signs of early autism in young children.

Early Signs of Autism in Toddlers That Go Overlooked

“She makes eye contact, so it can’t be autism.” “He...

June 16, 2025

A distressed couple sitting on a couch showing emotional tension, with overlaid text that reads “How Past Trauma Shapes Your Marriage (And How to Heal Together)”

How Past Trauma Shapes Your Marriage (And How to Heal Together)

Why is my past trauma affecting my marriage even when...

June 13, 2025

Why Can’t My Child Sit Still? Recognising ADHD in Toddlers & Young Children

Why Can’t My Child Sit Still? If you’ve ever asked...

June 6, 2025

A young child sitting alone on a school bench looking isolated, with overlaid text that reads 'Why Your Child Can’t Make Friends' and PsychiCare branding

Why Your Child Can’t Make Friends And What You Can Do That Actually Helps

Why does my child struggle to make friends? Why is...

May 31, 2025

Couple sitting apart on a couch with tense expressions, highlighting emotional distance; overlaid text reads '33 Signs of Micro-Cheating You Might Be Overlooking' with PsychiCare branding

Micro-Cheating: 33 Signs You Might Be Ignoring in Your Relationship

You’re loyal. You’ve never kissed anyone else, never sneaked off...

May 30, 2025

Illustration of an unhappy couple sitting on a couch with a sad child between them, highlighting the emotional impact of staying together in an unhappy marriage for the kids.

Should You Stay Together for the Kids? What Experts Say

“I’m only staying for the kids.” It sounds selfless, but...

May 27, 2025

Child sitting alone looking blank and distant, showing emotional numbness in kids, a hidden sign parents often miss

When “I’m Bored” Is a Cry for Help: Understanding Emotional Numbness in Kids

“I’m bored.” It sounds like a normal thing for a...

May 27, 2025

Sexual Dissatisfaction in Marriage

Whether you’re newly married or have been together for years,...

May 22, 2025

A child receiving online counseling from a therapist via laptop, symbolizing PsychiCare’s global child therapy services across India, Canada, and Singapore.

Find Online Child Counselling Services Near You

If you’re looking for professional, accessible, and compassionate child counselling—you’re...

May 19, 2025

A couple in a long-distance marriage smiling at each other through a video call, with a heart symbol visually linking them across screens, representing emotional intimacy.

How to Stay Emotionally Connected in a Long-Distance Marriage?

As a marriage therapist who’s worked with couples for over...

May 16, 2025

A young girl in a classroom places her hand on her chest while talking to herself, illustrating the theme of childhood self-talk with PsychiCare branding.

Children Who Talk to Themselves: A Sign of Intelligence or Emotional Distress?

I Hear My Child Talking to Themselves, Should I Worry?”...

May 16, 2025

A young girl with a worried expression avoids eye contact, representing social anxiety in children.

Why Your Child Fears Eye Contact: High Signs of Social Anxiety

I’ve been a child psychologist for over two decades, and...

May 8, 2025

Power Dynamics in Marriage, 13 Warning Signs and How to Heal

Power Dynamics in Marriage: What You Need to Know

Facing Power Dynamics in Marriage? Hmm… so you’re getting married...

May 8, 2025

Reasons You Should Be Seeking Marriage Counselling

Elysium Mode: How to Program Your Brain to Achieve the Life You Want

Most people want change, but they don’t change. They get...

May 3, 2025

Silent Treatment in Marriage

Silent Treatment in Marriage: When Silence Becomes a Weapon

It’s not the yelling that breaks most couples. It’s the...

April 30, 2025

Co-Parenting Within a Marriage

Co-Parenting Within a Marriage: When Parenting Styles Differ

You love your child. You love your partner. But parenting...

April 28, 2025

Overcoming Resentment in Marriage

Overcoming Resentment in Marriage: Letting Go of Past Hurts

Ever find yourself holding onto something your partner did something...

April 28, 2025